Weight No More Team Chat - SEPTEMBER 2023
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BodyTalking
Weigh-in-Saturday
Starting weight: 81.7 kg/180.12 lb
Previous weight: 81.7 kg/180.12 lb
Current weight: 81.1 kg/178.79 lb
A slight improvement on last week 😊
This past week has been a bit hectic for me. I teach English as a second language and have doubled my working hours, compared to the summer hols, since the children I teach are back at school and have restarted their private lessons with me, plus I've had five more lessons with adults to find time for. I'm feeling pumped with eagerness but my head is swimming with all the organisational back and forth through emails and texts. There will be weekly complications but should settle a bit over the next few weeks.
One thing I've realised is, I need these extra jobs, not just for the pay, but because it aids the process of focussing my priorities and eradicating the feeling of procrastination - it's like procrastination is just a feeling of guilt for not doing what I think I should and allowing tasks to hang over me while I have spare unutilised free time - now, I can just eliminate what doesn't really need doing. In saying that, give me a chance to complain in a few weeks/months when I have no time for myself or to get everything done. It has certainly eaten into my time for fitness, health and wellbeing, which, quite frankly during the hols, hasn't produced the results I'd hoped for.2 -
OllieAndEd2021
Weigh-in day Saturday
PW 167.4
CW 167.03 -
Weigh In Day: Saturday
PW: 243.8
CW: 243.43 -
JessicaVRosati
Weigh Day: Saturday
Previous Weight: 150.8
Current Weight: 149.0
Starting Weight: 159
Goal Weight: under 140
Steps 9/10-9/16 86323
Sun 11292
Mon 9355
Tue 16229
Wed 12302
Thu 16229
Fri 16824
Sat 8610
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The Sep Week 3 Group Challenge is open and ready to begin on Sunday, Sep 17th. Please join us for a discussion on Emotional Eating. Here's your link:
https://community.myfitnesspal.com/en/discussion/10899580/sep-week-3-group-challenge-emotional-eating#latest
Hope to see you in the chat thread!
Jessica1 -
BodyTalking
Steps 10-16Sep:
S 3541
M 11142
T 5996
W 9898
T 13362
F 4388
S 25111 -
melaniedscott wrote: »Melaniedscott
Sat weigh in
PW:235
CW:235
Sun 1000
Mon: 2086
Tues 3921
Wed: 2142
Thur 3753
Fri 4375
Sat....dun dun dun will she walk or will she slug?
And the answer is....a little of both. But my steps were good. Better than all week. That's like three or four days added together.
Sat: 90542 -
September Start Weight:164.5
September Goal Weight:157
Ultimate Goal Weight:140
September 9:161.0
September 16:158.6
September 23:
September 30:3 -
Woohoo it worked!!! I can use the app again. Thank you all for your suggestions.2
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I’ve been going down in my steps over the past two weeks. Did add 3 days of strength training, so some of my stepping time was replaced with exercise time. Goal this week is the keep my exercise times and bring my steps back up.
Total this past week: 41381
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melaniedscott wrote: »melaniedscott wrote: »Melaniedscott
Sat weigh in
PW:235
CW:235
Sun 1000
Mon: 2086
Tues 3921
Wed: 2142
Thur 3753
Fri 4375
Sat....dun dun dun will she walk or will she slug?
And the answer is....a little of both. But my steps were good. Better than all week. That's like three or four days added together.
Sat: 9054
Nice job!! 😀
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Team Results
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Individual Results
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Team Winners
3 -
Weigh In Day: Sunday
PW: 198.0
CW: 197.8
Still survived a bad week with a tiny loss 😀3 -
3 -
Steps last week (10 SEP - 16 SEP):
Sunday - 9927
Monday - 13144
Tuesday - 10760
Wednesday - 17462
Thursday - 14404
Friday - 11318
Saturday - 11523
Total steps - 88538
Daily step goal - 9000
Didn't weigh in this morning, had to run to make it to the office in time. I did weigh yesterday though as I was changing into my bikinis and noticed it looked like I dropped a bit of water weight - which I did!
Don't know if this counts towards my weigh-ins as it's an early weigh in, but it counts for me
CW - 58.63 kg / 129.3 lbs (my goal weight all this time was 59 kg / 130 lbs)
So both a scale and a non-scale victory 🎉4 -
Hi,
Weigh In Day: Mondays
PW (Previous Weight): 180.1lbs
CW (Current Weight): 179.0lbs.
I am finally under 180 YAY!!!! I was stuck there for two weeks, so it's nice to see a 7 where there was an 8 before. Stress is still high at work, couple of deadlines to finish, so I might not get a lot of weight off this week either. Right now, even if I keep the same weight, I wouldn't mind. I am still keeping track of everything and trying to remain active.5 -
I have no scale this week as i am on vacation so unable to weigh in.
Username: 2bfitgranny
Weigh-In Day: Monday (September 18)
PW: 208.4
CW: unable to weigh (vacation)2 -
Weigh In Day: Tuesdays
PW: 225.4 lbs
CW: 224.8 lbs4 -
Can anyone guess what the 0919 stands for in my username?
Taking a day off from counting calories - still posting to my diary - but I know I’ll be over!!
🎂🎈😀3 -
Happy Birthday, @daria0919 !!! Enjoy your day, no guilt allowed.1
This discussion has been closed.