Weight No More Team Chat - SEPTEMBER 2023
Options
Replies
-
I've been feeling like this lately 🤦🏻♀️
But, the end of the month is almost here and I will make myself move again!!
We may have dips and climbing back up the slopes seems tough each time, but we've gotta keep doing it so that each dip is easier to get out of!
4 -
Hi,
Weigh In Day: Mondays
PW (Previous Weight): 179.0lbs
CW (Current Weight): 178.6lbs
I had hoped for a bigger loss for the month of Sept. I am not sad though, my body has been working hard, with all the stress I had from work, the fact that I managed to lose makes me very happy.3 -
Hello all!! Have a great week!!
beabenitez1978
PW- 9/18/23- 304.8
CW -9/25/23 - 298.23 -
Can I change my weigh in day?0
-
1 -
Hello Everyone! I'm new to this whole "community" thing on MFP, so I'm going to try and do this right. I'll learn as I go I guess. I appreciate you accepting me into the group. I have worked with a coach personally and also for several coaches as a virtual assistant; so I know what I should be doing, however, I never stick with it. I found these groups and thought it would be a good fit for that need. I'm looking forward to being here and learning how all this works.7
-
So... not exactly happy today - but yesterday I injured my foot -and now... I've put myself on the "bench" for a few days.... which really annoys me - seeing as last week I felt like i was doing so well on my exercising. But looking at the "bright side of things" this change will definitely keep me on track with my food... In order to ensure I stay in a calorie deficit that is...4
-
First weigh in today:
Current: 334.8 lbs
Starting: 341 lbs3 -
Weigh in day: Wednesday
PW: 188
CW: 186.8
Crazy busy at work. Surprised a bit by the loss, but I'll take it!4 -
I'm working on steps post guys...but I think I lost Wednesday, so I will definitely be late. Also realized I didn't post my steps so here they are, while you wait...
Sun 4649
Mon: 2548
Tues 1500
Wed 4627
Thur 13981
Fri 9088
Sat 15547
Still missing steps from @mryoss, @9Harvey and @GarysGirl782 -
Sorry for the late post! Steps last week:
Sunday - 12153
Monday - 10704
Tuesday - 15690
Wednesday - 12211
Thursday - 12214
Friday - 10067
Saturday - 16591
Total - 89630
Goal (daily) - 90001 -
The October Habit Tracker is up and running if you want to plan ahead and pick your commitments for the next month:
https://community.myfitnesspal.com/en/discussion/10900392/habit-tracker-october-2023#latest
If you choose those habits to track and doggedly follow through, you'll have the information you need to progress and/or learn where the issues are. It helps build those tenacity muscles!2 -
Hi WNM ... You have 3 new members joining your amazing team ... Please welcome @gillwellow, @3tansunnee and @deanpem
6 -
OllieAndEd2021 Steps Sept 17-23
Sun 14,476
Mon 8090
Tues 15,226
Wed 10,266
Thur 10,989
Fri 13,424
Sat 22,005
Total 94,4763 -
Ljdanny
Thurs
Cw 191.02 -
Laurabb99
Weigh day: Monday
PW: 208
CW: 2083 -
Hi all,
I’m a new member of this group. Would love to make some new friends. My name is Sun (like sunshine). Let’s chat more to inspire each other.3 -
Weigh Day: Friday
PW: 196
CW: 191
Hi all - I’m a new member. Excited to be here and trying to figure out what you all are tracking… Weight, steps, habits… it seems like there are weekly challenges mixed in with the monthly challenge? I signed up a couple of days ago so already my starting weight for October is off from actual. Will we all do an official weigh-in on October 1?
-Syd3 -
Weigh In Day: Fridays (changed from Tuesdays)
PW: 224.8 lbs
CW: 225.4 lbs1
Please welcome 
This discussion has been closed.