AF 6 week bootcamp healthy eating challenge

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Do you normally eat breakfast or not?

jodyfitfreak
jodyfitfreak Posts: 2 Member
in Social Groups
Who out there are breakfast eaters and who aren’t???? I usually eat my breakfast around 9 or 10. For my protein after lifting I have a scoop of protein powder with water or almond milk. I like to add a scoop of collagen powder to my coffee which also has some protein.

Answers

  • pamelapella9
    pamelapella9 Posts: 1 Member
    I usually drink 1/2 scoop of protein in my coffee and eat breakfast around 9am.
  • kakohler3
    kakohler3 Posts: 1 Member
    Almost always eat breakfast. Eggs are my favorite, sometimes oatmeal with raisins. I’d never make it to lunch if I didn’t!

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