OCTOBER 2023 Move Your @$$ Challenge
Options
Replies
-
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Let's get this part started!
Adding 20 miles for 20 miles out of 400.
Adding 17 miles for 37 miles out of 400.
Adding 26 miles for 63 miles out of 400.
Adding 13 miles for 76 miles out of 400.
Adding 33 miles for 109 miles out of 400.
Adding 12 miles for 121 miles out of 400.
Adding 41 miles for 162 miles out of 400.
Adding 18 miles for 180 miles out of 400.0 -
Oct. 10: 6.75 miles walking
TTD: 72.75
0 -
7 Oct another3.61kms
8 Oct 13.76 km
9 Oct 7.13km
10 Oct 6.29km
11 Oct 6.45 km
MTD 82.65/120
My Garmin says I'm 'overreaching' lol1 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Let's get this part started!
Adding 20 miles for 20 miles out of 400.
Adding 17 miles for 37 miles out of 400.
Adding 26 miles for 63 miles out of 400.
Adding 13 miles for 76 miles out of 400.
Adding 33 miles for 109 miles out of 400.
Adding 12 miles for 121 miles out of 400.
Adding 41 miles for 162 miles out of 400.
Adding 18 miles for 180 miles out of 400.
Adding 16 miles for 196 miles out of 400.0 -
@Janet - After I rode the CHAFE150 it told me I over did it and should take 120 hours of recovery.
As much as I would have like to take five days off, I had another ride coming up so I told my Garmin to shut up and hang on. 2 -
10/11
13.80 miles
140.84 miles MTD0 -
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
https://tinyurl.com/yyunbxvg
=============================
Dave0 -
Adding 19.29 miles
Getting cooler here in Northern California.
Chris0 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Let's get this part started!
Adding 20 miles for 20 miles out of 400.
Adding 17 miles for 37 miles out of 400.
Adding 26 miles for 63 miles out of 400.
Adding 13 miles for 76 miles out of 400.
Adding 33 miles for 109 miles out of 400.
Adding 12 miles for 121 miles out of 400.
Adding 41 miles for 162 miles out of 400.
Adding 18 miles for 180 miles out of 400.
Adding 16 miles for 196 miles out of 400.
Adding 25 miles for 221 miles out of 400.0 -
4.3 miles
0 -
Oct.11: 7.25 mikes walking
Oct. 12: 7.5 miles walking
TTD: 87.5 miles 0 -
2.1 miles
0 -
10/12
8 miles
———
10/13
13.02 miles
161.76 miles MTD0 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Let's get this part started!
Adding 20 miles for 20 miles out of 400.
Adding 17 miles for 37 miles out of 400.
Adding 26 miles for 63 miles out of 400.
Adding 13 miles for 76 miles out of 400.
Adding 33 miles for 109 miles out of 400.
Adding 12 miles for 121 miles out of 400.
Adding 41 miles for 162 miles out of 400.
Adding 18 miles for 180 miles out of 400.
Adding 16 miles for 196 miles out of 400.
Adding 25 miles for 221 miles out of 400.
adding 15 miles for 236 miles out of 400.0 -
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
https://tinyurl.com/yyunbxvg
=============================0 -
10/14
13.81 miles
175.57 miles MTD0 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Let's get this part started!
Adding 20 miles for 20 miles out of 400.
Adding 17 miles for 37 miles out of 400.
Adding 26 miles for 63 miles out of 400.
Adding 13 miles for 76 miles out of 400.
Adding 33 miles for 109 miles out of 400.
Adding 12 miles for 121 miles out of 400.
Adding 41 miles for 162 miles out of 400.
Adding 18 miles for 180 miles out of 400.
Adding 16 miles for 196 miles out of 400.
Adding 25 miles for 221 miles out of 400.
adding 15 miles for 236 miles out of 400.
Adding 36 miles for 272 miles out of 400.0 -
Oct. 13:8 miles walking
Oct. 14:6.5 miles walking in a very wet and chilly day.
TTD 102 miles 0 -
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
https://tinyurl.com/yyunbxvg
=============================0
This discussion has been closed.