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Is this group active?
searcher7105
Posts: 6 Member
Is anyone using this group or has everyone met their goals?
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Replies
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I'd like to restart this group. It hits the sweetspot for me, over 60 and just starting a workout routine. I only need to lose 10 pounds, but it's the hardest 10 pounds on my body. That's why I include weights in my workout. I start with a power walk around the block and then do a 20 minute leg lift/weights workout, can only do it every other day. Too sore to do daily.1
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Hi searcher7105 and bcjones4733!
I'd love to get this group going myself. I'm 74 and have lost a lot of weight - IF was what helped the most - but still need to lose ~20 lbs and have been stalled for the last year or so. I hope the group can be revived because I need it!
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