I'm on day 23 of a 28 day Wall Pilates challenge for beginners. I've never done Pilates before. I'm not noticing huge changes in the way my body looks, but I am definitely more flexible than I was when I started. I'd love to hear from anyone who has tried Pilates, regular or wall form.
Hello, I'm new to the group from Queensland Australia. I am a return user of the MyFitnessPal app. I am 60 years of age and looking to lose 20kg. I'm happy to connect with anybody on the same journey. I also use the Apple Fitness +
Not sure how this all works but would like help
Hi, I'm new to myfitness and am looking for accountability because I know that's the only way I will stick to it. I'm 76 but active, golfing, gardening, and walking, but I need to do something to lose at least 30 lbs so I can keep doing these things I love.
Here I go again. Back on the get healthy, track my food, drink water, and get in my steps. Over 65 and over 220... I'm ready to get back in the game. Southeastern Michigan
Is anyone using this group or has everyone met their goals?
New and need you. 65. 15 lbs over and need encouragement. I’m always encouraging others and never receive it. Let me hear from you. Dallas area — Texas native. PRESS GO!
I am turning 70 next week! I am using MFP for several years, it worked for me for a very long time. Then I had my gallbladder removed in November of 2019, everything seemed fine at first, but then began the problems, endless diarrhea and weight gain. I am 5'6" and currently 160 lbs., used to be 130 lbs. 8 years ago, I…
Just joined this group, my first. I am 69 and lift at the gym 2-3 x's a week with my (thin) husband. Also walk/run regularly. But I eat too much! Healthy, usually not heavily processed food...just too much. I am not in the overweight range for my height, looking at BMI, but would feel and BE much healthier and energetic at…
Hi there, I hit 60 this year, and I'm lugging around 22 lbs from inactivity and too much working from home for 2 years. I've done Weight Watchers for years, but I'm not sticking to it anymore. Hoping that trying MFP will motivate me again!
