Women over 60

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Hi All.

Breavias
Breavias Posts: 3 Member
in Social Groups
I'm over 60, looking to lose 50 pounds, and struggling. I may look at the new WL drugs because it's just so hard to just cook for one and lose weight.

Replies

  • Corby64
    Corby64 Posts: 7 Member
    Cooking for one would be very tough. Could you cook in larger amounts and divide the meals and freeze the surplus for later in the week?
  • angieb59
    angieb59 Posts: 6 Member
    There are recipes out there for single serving if you like to cook. I like the Healthy Choice dinners. Maybe try one of the home delivery services??

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