Weight No More Team Chat - JANUARY 2024
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Mrs1spy
Weigh In Day: Sunday
PW (Previous Weight): 198
CW (Current Weight): 196.54 -
Losingweekly
Weigh in Day is Sunday
Starting Wt: 171.4
PW: 171.4
CW: 170.6
Wt. Loss this week: 0.8
Total Wt. Loss: 0.8
Steps This Week: 28,8284 -
Weigh in day: Saturday
PW: 194
CW: 193.7
Ugh…. I do want to get into the 180s, but it’s such slow going…. 🐢 🐢
I feel you! You know all the things - that number is not the whole story, hare/tortoise, smaller losses are MUCH easier to keep rolling along without the need for plateaus or the dreaded rebounds, etc. etc. You are a great team member! Thanks for being there in the group challenges and sticking to it even when it is slow.2 -
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Weigh In Day: Sunday
PW (Previous Weight): 237.6
CW (Current Weight): 236.6
In the right direction, I know it's not from exercise or counting calories, and more from not having groceries in the house, so I hope when I do get some that I can still lose another pound for next week!
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Daily Cheers to a BETTER ME!
🟥🟧🟨🟩🟦🟪🟫 (Sun-Sat)
🥴🧡🥴💚💙💜🤎 6+ hrs Sleep
🥴🧡💛💚💙🥴🤎 10,000+ Steps
🩷🧡💛💚💙💜🤎 Enjoyed life
Sorry for my long post last night, lol, I was feeling rough and fed up with all the things piling up. The cough is draining but I've not done anything today and will likely work from home tomorrow.
I completely forgot to weigh myself today and will try and remember tomorrow.2 -
Happy New Year everyone! Am I able to move my weigh in day to be Sundays from now on??
Username: marcy2890
Weigh-In Day: Sunday
PW: 131.9 lbs
CW: 131.5 lbs
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@minstrelofsarcasm I hope your wrist starts feeling better soon. It's so hard to do things for yourself when in pain but well done for finding a way around it and continuing to work-out. Thanks for sharing the insights of your holiday theory and I hope you get lots more laughter.
@ksludwig I believe you'll reset the pre-new-year bad habits and will get into the right frame of mind to be ready for your 15k run.
@laurabb99 I can't wait to hear that your wedding rings fit again. That's a wonderful goal to reach. Good luck.
@stimpy56 that increase was just a blip, you'll be right back on track soon enough.
@daria0919 you will get to the 180s because you're doing all the right things. Don't give up! There are always easier spells and tougher ones.
@kyra_TB97 getting back into your routine will help you on the way to your goal. Well done on the loss so far.
@melaniedscott I watched You are What You Eat and it seemed more like a promotion led, agenda driven, propaganda tool for the non-meat future that Bill Gates is behind. I don't know the connections but it definitely wasn't a show with conclusive results nor was it particularly helpful for the majority of people - in my opinion. After the past 4 years, I question what's behind everything now.
I remember there was a UK show of the same name and it was interesting, rather gross at times because of the 💩, but it did open your eyes as to what different foods do and how we process them.
As for BMI being dogshit, that could be true.
DO MORE IN 2024
How many steps did we do as a team last January? Can we aim to beat that as well as beating December's tally? @melaniedscott2 -
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Happy New Year everyone! Am I able to move my weigh in day to be Sundays from now on??
@Marcy2890 - You got it!1 -
Team Results
By Percentage
By Pounds
Individual Results
By Percentage
By Pounds
Team Winners
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Congrats to our team winners!1
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BodyTalking wrote: »
@melaniedscott I watched You are What You Eat and it seemed more like a promotion led, agenda driven, propaganda tool for the non-meat future that Bill Gates is behind. I don't know the connections but it definitely wasn't a show with conclusive results nor was it particularly helpful for the majority of people - in my opinion....
As for BMI being dogshit, that could be true.
DO MORE IN 2024
How many steps did we do as a team last January? Can we aim to beat that as well as beating December's tally? @melaniedscott
I tend to be okay with the non-meat future ideal...a few weeks ago I drove to Ulysses,KS, which is near ish Dodge City, one of a couple Kansas towns that are known for feedlots and slaughter houses and the stench was horrendous. The condition cattle are kept in is unconscionable as well as the condition people in the community are subjected to. I'm not sure I want to eat things kept in conditions like that, as how nutritionally safe can that be? I'm not a vegetarian but there's something to be said for reducing meat consumption. Especially in the US. I've watched a couple of the episodes and, yes, there is clearly an agenda, but it isn't wrong.
Our total for December was 1,033,463. Last January (2023) we had 3,379,208 but there were 15ish steppers.
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Yeah, I agree with you on the terrible conditions. I was shocked at the cattle ground images. I know it's not perfect everywhere in Europe but, growing up in Scotland, it was definitely different for most a animals. I also am fine with reducing meat consumption, especially when it's not from quality farming and is wasteful but I'm not convinced by some of the veggie products on the market just now. I used to wish for such a future but it has to be sustainable and nutritious, hopefully it will be🤞 When we're actually living through the science-fiction that we only imagined in the past, it's exciting but scary too.0
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Hello,
I’m late posting my results
Weigh-in day: Saturday
PW: 150
CW: 148.5
It was a tough week at work this past week. I’m glad I was still able to drop some weight, but it wasn’t easy. I’m hoping for a better week this week!!
Laura4 -
CassieGetsFit2013 wrote: »Weigh In Day: Sunday
PW (Previous Weight): 237.6
CW (Current Weight): 236.6
In the right direction, I know it's not from exercise or counting calories, and more from not having groceries in the house, so I hope when I do get some that I can still lose another pound for next week!
@CassieGetsFit2013 you did it again!! 🎉👏🏻🎉👏🏻🎉👍🏻
Way to go! Doesn’t matter how you did it. It’s another pound down!
Since you’re low on groceries, next trip grab some apples and bags of salad and favorite fruits and vegetables.
You CAN do this! We’re here to cheer you on!
Congrats!!!3 -
Laurabb99
Monday's weigh
Pw 210.7
Cw 209.4
I finally logged my food 5 days out of 7. So, that's a move in the right direction.4 -
Food prepped lunches and dinners for the week on Sunday. Hoping this sets me up for success this week!4
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Good morning, I am really enjoing my new scales, I just open the app, hop on and it does the rest including updating MFP.
This week is going to be busy. I can't beleive that we leave for the Cap Cana on Saturday evening. I have so much to do. Looking at this weeks weather it is only going to get colder as the week progresses.
At least the Air Quality will be good. Too cold for it to be bad, LOL
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This discussion has been closed.