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40+ wants to start bodybuilding

5iver
5iver Posts: 19 Member
in Social Groups
Is it too late???
Also have 40 lbs to lose!

Replies

  • JBanx256
    JBanx256 Posts: 1,479 Member
    I did my first bodybuilding show at 37; there are masters classes etc specifically for the older (note I didn't say "OLD," just "OLDER"!!! ;) ) competitors
  • Sarcopeniaman
    Sarcopeniaman Posts: 6 Member
    Motivational podcast I found educational & inspiring. May help with your decision to start bodybuilding
    https://drchatterjee.com/296
  • JorgeRodriguez5800
    JorgeRodriguez5800 Posts: 1 Member
    Hey! Im, 42 and I am in prep for my first competition in June. Totally do able. NPC and IFBB has divisions for people over 40. Im doing men's physique in Miami.
  • ntxrealtychris8450
    ntxrealtychris8450 Posts: 1 Member

    I started training at 46 and did my first competition at 50. It’s hard work but you can do it

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