Women over 60

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searcher7105
searcher7105 Posts: 6 Member
in Social Groups
Is anyone using this group or has everyone met their goals?

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  • bcjones4733
    bcjones4733 Posts: 9 Member
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    I'd like to restart this group. It hits the sweetspot for me, over 60 and just starting a workout routine. I only need to lose 10 pounds, but it's the hardest 10 pounds on my body. That's why I include weights in my workout. I start with a power walk around the block and then do a 20 minute leg lift/weights workout, can only do it every other day. Too sore to do daily.
  • andreada98507
    andreada98507 Posts: 24 Member
    edited February 6
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    Hi searcher7105 and bcjones4733!

    I'd love to get this group going myself. I'm 74 and have lost a lot of weight - IF was what helped the most - but still need to lose ~20 lbs and have been stalled for the last year or so. I hope the group can be revived because I need it! :)

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