Living the Lifestyle: Wednesday, 04/24/2024
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misterhub
Posts: 6,208 Member
This is a thread for everyone. If you're new to GoaD, or to weight loss, your questions and comments are always welcome. If you're maintaining, or a long-term loser, your thoughts on the topic may be just what someone else needs to hear. If you're reading this, join in the discussion!
Each weekday, a new topic is offered up for discussion.
Monday - crewahl (Charlie)
Tuesday – Wildcard
Wednesday-misterhub (Greg)
Thursday -imastar2 (Derrick)
Friday - Wildcard
Today's Topic: What is your relationship with salt?
Is salt off the menu for you? Do you use it as you always have? Do you use a salt alternative? Does it differ if you are at home, at someone else's home, or at a restaurant?
Just how salty are you?
Each weekday, a new topic is offered up for discussion.
Monday - crewahl (Charlie)
Tuesday – Wildcard
Wednesday-misterhub (Greg)
Thursday -imastar2 (Derrick)
Friday - Wildcard
Today's Topic: What is your relationship with salt?
Is salt off the menu for you? Do you use it as you always have? Do you use a salt alternative? Does it differ if you are at home, at someone else's home, or at a restaurant?
Just how salty are you?
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Replies
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The only thing I put salt on is corn-on-the-cob.0
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Do you use it as you always have?
Yes0 -
I do not have high blood pressure so use a little salt to improve flavor0
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No changes in my salt intake0
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I use salt without significant reservation.0
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Only thing I put it on is potato. But it is an ingredient in my veggie soup. 1/2 tsp in a whole batch.0
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No hypertension here, but I still pay attention. I’ll buy low-sodium foods, and I keep an eye on my salt intake using the Nutrition tab in MFP. I'll put some on a hardboiled egg (snooty applewood-smoked sea salt) but otherwise no. I figure limiting my intake is most things helps offset my craving for a salt lick once I start eating chips or crackers.
I guess I’d say I'm cautious about it.0
