FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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April Week 4 Group Challenge - Dance Party Challenge

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  • Veta2018
    Veta2018 Posts: 597 Member
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    I slowed it down today and made my Barre workout a little dancy.
    https://youtu.be/ZBseZ6y7hDQ?si=OtxKVIW9TeEqGdql
    https://youtu.be/WEQ0l_m3Xm0?si=LDhXlS5bTKqqCJXO
    https://youtu.be/rywUS-ohqeE?si=C9u3soyjr7paPafu
    💪F2F -Mission Slimpossible Strong!💪
  • daria0919
    daria0919 Posts: 690 Member
    edited April 23
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    Today’s selections:

    https://m.youtube.com/watch?v=eH3giaIzONA

    https://m.youtube.com/watch?v=YsILaTssQZ4

    https://m.youtube.com/watch?v=SkypZuY6ZvA&pp=ygURZGFuY2UgcGFydHkgc29uZ3M%3D

    https://m.youtube.com/watch?v=xFrGuyw1V8s&pp=ygURZGFuY2UgcGFydHkgc29uZ3M%3D


    I think I’m showing my age with my picks 😂😂
  • BodyTalking
    BodyTalking Posts: 1,958 Member
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    I didn't dance yesterday and didn't even reach my main step goal, just the basic goal of 6k, as I didn't find time. I've a lot of catching up to do with all your posts 😬
  • itladyee
    itladyee Posts: 4,126 Member
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    What a great idea!!! Had a super busy Monday and winding down today and just getting on to see this. Too late to dance tonight, but tomorrow it's on! Lots of great music here so I might just start here!
  • daria0919
    daria0919 Posts: 690 Member
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    jessicakrall8 wrote: »
    ggfsiehvko2k.jpeg

    Lil Miss Betty liked Whitney too!!
    Jessica 🥰

    OMG!! 🥰🥰🥰
  • Veta2018
    Veta2018 Posts: 597 Member
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    How about some Wii - Just Dance music...
    A-Ha - Take on Me
    https://youtu.be/5Bl163UMhlk?si=_SGZYhNE4nq6PFIV
    Pharrell Williams - Happy
    https://youtu.be/G74_o_43_RQ?si=-inns5ebzG5Clesw
    One Direction - What Makes You Beautiful
    https://youtu.be/UQr79y06poU?si=gr-hP6i7hA3wMStE
  • jessicakrall8
    jessicakrall8 Posts: 5,153 Member
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    @Veta2018 Loved those...Pharrell Williams Happy is a nice one...also loved Take On Me back in the day...these were great for today...thanks for sharing!!!

    Hey y'all: I was able to walk 3/4 of a mile this morning and then danced for those three songs...still have my strength exercises to do tonight and that will close out my day nicely. I'm on track to hit my intentional walking goal early this month, so hey!! WIN WIN! Hope you guys had a nice day! Mine was busy, which made the day go fairly fast...can't fault that. Had a little mishap at the office this morning and had to run home, but Betty got a surprise visit, so that was ok too!

    We're halfway through the week at this point, so I'll take it! Enjoy your Thursday tomorrow!
    Jessica

    https://www.youtube.com/watch?v=QeyI1Kc5-44&list=PLQa4fastRvW6PE66Sz4bty2FARqbmSwfO

    https://www.youtube.com/watch?v=6JIY1hM7QgI&list=PLQa4fastRvW6PE66Sz4bty2FARqbmSwfO&index=2

    https://www.youtube.com/watch?v=IWfYIUBiTKA&list=PLQa4fastRvW6PE66Sz4bty2FARqbmSwfO&index=4
  • izzyred9400
    izzyred9400 Posts: 937 Member
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    Had a busy day today so only danced at my Dance Fit class 45mins.Here are some of the songs I danced to
    https://youtu.be/2KsK1ybDZ44?si=s36jscBjaGiWB33m
    https://youtu.be/Ebdc4Px5cDo?si=IcY_Da9SH9PbArrg
    https://youtu.be/twoDzMPv0Cs?si=Bp1ubYaU3vTahTcW
  • jessicakrall8
    jessicakrall8 Posts: 5,153 Member
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    Hey everybody...hope you had a nice day today! Mine was pretty quick as I was super busy...we're trying to get ready to move from one job sight to another soon, so lots to do...walked a half mile this morning before work and then did some dancing, but to the cable music channels on my tv...found one with old school R & B, like the Whispers and Temptations...really nice to walk to...did about 3/4 of a mile while dancing...about 15 minutes. I'm really tired today, so will likely just do 5-10 minutes of strength exercises before bed and that's it for me today.

    Thank goodness tomorrow is Friday and starting Sunday it's going to warm back up here in Virginia...hopefully will be a nice weekend! What are your weekend plans? Next week it will be up 75-82 degrees all week...that is MY favorite weather...cannot wait. In a couple of weeks, we'll start working from home for a few weeks in transition to our new building. about 4 miles further of a drive for me, but looking forward to the new environment. In a very nice part of town...sometimes change is good...and I'm trying to keep a good attitude. LOL

    Well enjoy your Friday! Keep dancing!!
    Jessica :blush:
  • daria0919
    daria0919 Posts: 690 Member
    edited April 26
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    Have fallen off the dance wagon…. A coworker’s mother passed away on Tuesday and several of us have picked up her shifts at work to help out. Has thrown my schedule off, so didn’t dance at all yesterday. I do have sore feet from extra hours standing and walking at work.

    Will get some dancing in this afternoon. Tomorrow’s a full work day again for my Saturday, but I do get to visit my new baby bunny that hopefully will become mine Mother’s Dat weekend. 💕. It’ll be 6 weeks old that weekend, so should be weaned from it’s mother by then.

    Sunday is “Art In the Square” in Williamsburg Virginia, so if you feel like making a trip to Williamsburg on Sunday Jessica would love to meet up with you!

    BTW @jessicakrall8 thanks for this dance week! It’s been great!
  • Katmary71
    Katmary71 Posts: 6,627 Member
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    @daria0919 There's such a great selection people have posted I think my workout tomorrow will be all these videos! You added one of my favorites, The BeeGees! I had them on in my car when my neighbor and I hung out the other day, she was laughing at my music. I'm sorry to hear about your coworker's mother, very nice of you all to step in for her. You HAVE to share that bunny I want to see!

    @Armygirlarmyof1 I love your dance music!

    @izzzyred9400 I love your dance music too!

    @Jessicakrall8 I agree Whitney was amazing, did you see the movie that came out a few years ago? Her situation was so sad. LOL Lil Miss Betty has great taste! Love yesterday's music, today is my “Funky Friday” where I always listen to the Whispers too. That's perfect weather, I have a lot of plants to get in then give away all my extra tomatoes so I'm hoping for a nice weekend too. I like how you're viewing the new office.

    @frankwbrown That's an awesome dance song!

    @Veta2018 I love that I don't recall seeing the dancing on my nephew's Wii, have fun!

    @BodyTalking I like that meme and NasNeuro info is fascinating!

    Hi dancing friends! I danced yesterday to Motley Crue “Girls Girls Girls”, Wednesday were these:

    https://youtu.be/51Iq8JmmfxY?si=g702DfMJOcE2xSHk

    (Love this one)
    https://www.youtube.com/watch?v=wuxkfnbA55o

    Then I went to a Geoff Tate concert so all the old Queensryche songs were played.

    I'll post today's tonight, gotta get moving. Have a great Friday!
  • Veta2018
    Veta2018 Posts: 597 Member
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    @izzyred9400 - I like the Pitbull and Dolly Parton song. I never heard that one before. It was strange to hear Dolly rap...hehehe.

    Country Girl (Shake It For Me)
    https://youtu.be/CdE9mnIuO2k?si=e4IXLB3Cn5gHV_V0
    One of Them Girls
    https://youtu.be/CpkZfkxdj2c?si=mqFCatYW9vRiFwTY
    Wagon Wheel
    https://youtu.be/hvKyBcCDOB4?si=XZl5BdUuewQoNP_e
    House Party
    https://youtu.be/1FhRhzAWzLA?si=qWRrkknZO_p632yG

    💪F2F -Mission Slimpossible Strong!💪
  • itladyee
    itladyee Posts: 4,126 Member
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    Well, I'm going to keep this thread available to come back and dance.
    I just had a horrible week, and by the time I got home...there was no dancing!

    thanks for all the inspiration!!!
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