Women Strength Training

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Need a team!

LunaRichGlav
LunaRichGlav Posts: 1 Member
in Social Groups
Hi! So I am 38, looking to start shedding weight and tone my body again. Up my calories and get amazing results. I was wondering if there is anyone that is willing to be a long distance workout partner? I have no idea where to start with this. Any recommendations for workouts/reps/meals?

Replies

  • tynesebastian
    tynesebastian Posts: 1 Member
    Hi Luna! I was just typing my own accountability buddy post when I saw yours pop up!

    I'm currently aiming to lose fat and put on muscle and bone mass. Unfortunately, none of my friends are in the same headspace at the moment, but in the past having buddies made for a much more enjoyable and fruitful experience. Please feel free to friend me if you want to team up!
  • zumbaforever
    zumbaforever Posts: 7,030 Member
    @tynesebastian I am looking for an accountability buddy also. What do you have in mind? I am wanting to be in great shape for as long as I can. I have some pounds to drop. But mostly want to tone.
  • jessicanadine1985
    jessicanadine1985 Posts: 1 Member
    Ooh! I'm interested too! I'm also 38, not new to weight lifting but wanting to "up my game" somewhat. I really only workout if I'm meeting with a trainer to do so, but that's getting expensive... I need better accountability.
  • Thoovee
    Thoovee Posts: 9 Member
    I'm 38 too! I was pretty seriously into it pre-kids, but then it fell to the wayside after. I've been working out the past few months, and have been loving getting back into it! Always looking for new buds!
  • Faithhopenlove
    Faithhopenlove Posts: 87 Member
    Hey guys count me in as an accountability partner, I usually do cardio but I really want to get into my lifting bag :)

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