DAILY CHECK IN
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NOVEMBER 8, 2024
Base Goal 1950
Food 1443
Exercise 3098
Remaining 507
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NOVEMBER 10, 2024
Base Goal 1950
Food 1344
Exercise 69
Remaining 606
Sick today. Sat on my butt all day0 -
NOVEMBER 11, 2024
Base Goal 1950
Food 1151
Exercise 71
Remaining 799
Tye Exercise seems off. I biked for 30 min. I think my watch didn't catch it!0 -
NOVEMBER12, 2024
Base Goal 1950
FOOD 1408
Exercise 977
Remaining 542
Today was a little more difficult. I had tons of cravings. I think it was due to the fact that I had a small procedure done today which made me not feel good and when I don't feel good I like to eat. Not that I ate anything bad, but this chicken salad that I had for lunch was huge and much more than I should have eaten.
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NOVEMBER 13, 2024
Base Goal 1950
FOOD 1337
Exercise 159
Remaining 6130 -
NOVEMBER 14, 2024
Base Goal 1950
FOOD 1359
Exercise 507
Remaining 591
I've been having a really hard time the last few days. I've had things like hot dogs and chips. Still keep it in my calories but that's not the way I want to lose the weight. I need a boost of confidence
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NOVEMBER 15, 2024
Base Goal 1950
FOOD 1313
Exercise 843
Remaining 6370 -
NOVEMBER16, 2024
Base Goal 1950
Food 1578
Exercise 2538
Remaining 3720 -
NOVEMBER 7, 2024
Base Goal 1950
Food 1337
Exercise 1649
Remaining 6130 -
NOVEMBER 19, 2024
Base Goal 1950
Food 1445
Exercise 2827
Remaining 505
I had a deposition today and I'm not able to sit for a long periods of time and I had to sit for hours and hours. By the time we were done I was so ravenously hungry and in pain that I ended up going through a drive-thru. Luckily enough I chose okay ish and because my day was nothing but deposition my lunch right before was nothing more than green beans and asparagus. So I stayed within my calories but it was crap food for dinner.0