Guys on a Diet (GoaD)

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Friday weigh-in thread, 11-29-2024

steve0mania
steve0mania Posts: 3,173 Member
in Social Groups
Yo. How'd you do?

Replies

  • steve0mania
    steve0mania Posts: 3,173 Member
    I'm up 0.2 pounds, which is really surprising as I was up more than that for most of the week. Thanksgiving was great, and I continue to view this as the one true "food holiday" where I don't worry about my intake at all.

    Outside of that, I'm still struggling to get back in the weight-management groove again. Too much snacking and alcohol. Maybe it's just the season, but that seems like a poor excuse.

    182/137.4/146
  • Al_Howard
    Al_Howard Posts: 8,933 Member
    Up 1.2#. No surprise there. ;)
  • Flintwinch
    Flintwinch Posts: 1,219 Member
    Up 1.8 this week.
  • Brian_19
    Brian_19 Posts: 1,434 Member
    Down .9
  • Philtex
    Philtex Posts: 1,345 Member
    I'm still up the 2 pounds that I gained this week before Thanksgiving.
  • crewahl
    crewahl Posts: 4,668 Member
    My weigh-in was Tuesday rather than Thursday, but I’m up about five pounds. I have be unable (or unwilling?) to conform my behavior to things I know work. Six king-sized candy bars is two days is NOT part of what I know works, and it doesn’t lead anywhere good.
  • Philtex
    Philtex Posts: 1,345 Member
    Oh Charlie!
  • imastar2
    imastar2 Posts: 6,336 Member
    I'm up a whopping 7.4lbs. I continue to overeat. No more no less, no excuses.
  • whathapnd
    whathapnd Posts: 1,332 Member
    I'm on week #11 of not weighing.

    I had a decent week in that I got back to tracking, and I banked some calories earlier in the week for Thanksgiving. For our Thanksgiving meal, I ate more than I should have but not as much as I wanted. I was full without being miserable. I got back to basics the next day and need to put a food plan together now that we're back in town.
  • crewahl
    crewahl Posts: 4,668 Member
    whathapnd wrote: »
    ” . . . ate more than I should have but not as much as I wanted . . .

    Sorta sounds like a recipe for balanced choices. 👍🏻
  • whathapnd
    whathapnd Posts: 1,332 Member
    Ha!
    crewahl wrote: »
    whathapnd wrote: »
    ” . . . ate more than I should have but not as much as I wanted . . .

    Sorta sounds like a recipe for balanced choices. 👍🏻

    Ha! I think it's a good strategy for Thanksgiving dinner and maybe for when I sit down with a bag of salty snacks. 😃

    There were even more side dishes than normal this year, and I had a bit of everything. Those small portions add up quickly when there are like ten items. However, I limited my day after eating of leftovers, and we declined bringing any home with us.

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