Move Your @SS Challenge

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December 2024 Move Your @$$ Challenge

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Replies

  • darkrider42
    darkrider42 Posts: 5,446 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    https://tinyurl.com/yyunbxvg
    =============================


    Dave
  • KariD1114
    KariD1114 Posts: 1,249 Member
    12/1-12/8 = 25.5
    exercise.png
  • Lovemyalex
    Lovemyalex Posts: 4,012 Member
    12/09
    19.00 miles
    120.92 miles MTD
  • clepant
    clepant Posts: 3,567 Member
    edited December 10
    Dec. 9: 5.75 miles walking
    TTD:58 miles
    exercise.png
  • JTH11706
    JTH11706 Posts: 3,044 Member
    I'm at 18/50
  • Lovemyalex
    Lovemyalex Posts: 4,012 Member
    12/10
    16.48 miles
    137.40 miles MTD
  • clepant
    clepant Posts: 3,567 Member
    Dec. 10: 7 miles walking
    TTD: 65 miles
    exercise.png
  • darkrider42
    darkrider42 Posts: 5,446 Member
    edited December 12
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    https://tinyurl.com/yyunbxvg
    =============================

    Rode bike 7.82 miles today.
    MTD: 38.04/100

    Dave
  • JTH11706
    JTH11706 Posts: 3,044 Member
    Total to date = 20 miles
  • Lovemyalex
    Lovemyalex Posts: 4,012 Member
    12/11
    11.34 miles
    148.74 miles MTD
  • clepant
    clepant Posts: 3,567 Member
    edited December 12
    Dec. 11: 5.5 miles walking
    TTD: 70.5 miles
    exercise.png
  • darkrider42
    darkrider42 Posts: 5,446 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    https://tinyurl.com/yyunbxvg
    =============================

    Rest day.

    Dave
  • JTH11706
    JTH11706 Posts: 3,044 Member
    total now 23 miles
  • Lovemyalex
    Lovemyalex Posts: 4,012 Member
    12/12
    13.60 miles
    162.34 miles MTD
  • clepant
    clepant Posts: 3,567 Member
    Dec. 12: 6 miles walking in brrrrrr 20°.
    TTD: 76.5 miles
    exercise.png
  • darkrider42
    darkrider42 Posts: 5,446 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    https://tinyurl.com/yyunbxvg
    =============================

    Had another good interval bike ride today of 7.8 miles. Nothing too intense, but I broke a sweat and I'm still building my endurance and strength.

    MTD: 45.84/100

    Happy Friday! Have a great weekend!

    Dave
  • Lovemyalex
    Lovemyalex Posts: 4,012 Member
    12/13
    17.61 miles
    179.95 miles MTD
  • cpanus
    cpanus Posts: 19,970 Member
    edited December 14
    Adding 16.89 miles
    exercise.png
    We have rain and wind here in Northern California.
    Have a great weekend everyone!
    Chris
  • clepant
    clepant Posts: 3,567 Member
    Dec. 13: 6.25 miles walking
    TTD:82.75 miles
    exercise.png
  • darkrider42
    darkrider42 Posts: 5,446 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    https://tinyurl.com/yyunbxvg
    =============================


    Dave
  • Lovemyalex
    Lovemyalex Posts: 4,012 Member
    12/14
    21.43 miles
    201.38 miles MTD
  • clepant
    clepant Posts: 3,567 Member
    Dec. 14: 5.75 miles walking
    TTD: 88.5 miles
    exercise.png
  • JTH11706
    JTH11706 Posts: 3,044 Member
    edited December 15
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    https://tinyurl.com/yyunbxvg
    =============================

    I hope you had a great weekend!

    iec24d9tfk6f.jpg
  • GrandmaJackie
    GrandmaJackie Posts: 36,990 Member
    edited December 15
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    up4ndt88blwo.png

    TTD:265 miles
  • Lovemyalex
    Lovemyalex Posts: 4,012 Member
    12/15
    17.81 miles
    219.19 miles MTD
  • clepant
    clepant Posts: 3,567 Member
    @Janet: I was going to ask for a pup update. Your guys are getting big and so cute.. How old are they now? I was looking to adopt another lab, but will have to wait till later next year.
    Dec. 15: 6 miles walking
    TTD: 94.5 miles
    exercise.png
  • darkrider42
    darkrider42 Posts: 5,446 Member
    edited December 16
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    https://tinyurl.com/yyunbxvg
    =============================

    @JANET: Thank you so much for sharing the pics of the fur-kids! They just melt my heart and they look so huggable. What a great way to start off a Monday morning. :love:

    Was a little short on time & energy this morning so I revisited one of my shorter rides of 6.85 miles. I want to try to start fitting rides in every day now rather than every other. Then if I have to miss a workout, I only miss one day instead of 2 or 3. Plus I feel that I need to workout more frequently to make more noticeable progress.

    MTD: 52.69/100

    Dave

  • Lovemyalex
    Lovemyalex Posts: 4,012 Member
    12/16
    12.83 miles
    232.02 miles MTD
  • KariD1114
    KariD1114 Posts: 1,249 Member
    edited December 17
    12/9-12/15 = 21.51 Total is 47.01
    exercise.png[/url
  • clepant
    clepant Posts: 3,567 Member
    Dec. 16: 5.5 miles walked
    TTD: 100 miles
    exercise.png

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