Fri Jan 3 Check In

2»

Replies

  • bcnieto
    bcnieto Posts: 173 Member
    Dinks2422 wrote: »
    Hi Guys,
    1. Yep exercised
    2. Yep kept to calorie budget
    3. Yep tracked all food and drink
    4. 0 pass days so far

    Feeling a little shattered today but happy. Is everyone weighing daily? Or weekly?

    I weigh weekly. My Wednesday weigh in
  • phoebelayla
    phoebelayla Posts: 1,291 Member
    ✅✅✅
    No pass days
  • Exercised: 45 minute Pilates and long walk
    Calories: within my margin
    Tracked: all the food I ate today!
    Pass days - 0
  • lesdarts180
    lesdarts180 Posts: 3,126 Member
    03/01/2025

    Exercise – yes.
    Tracking – yes
    Calories – yes

    Pass days – 1

    Congratulations to all my fellow Champions.

    @Dinks2422 I weigh every day and use a trending app (Libra) but I don’t report it here.
  • Chinkiri
    Chinkiri Posts: 1,439 Member
    @Dinks2422 I weigh every day to make sure I stay within the limits of my maintenance weight. If not, I adjust my food intake. I only report weight at the beginning and / or the end of the month, to hold myself to account.
  • MergeP
    MergeP Posts: 68 Member
    Jan 3rd
    Did I exercise for at least 20 minutes? Yes, 55 MyZone MEPs
    Did I stay within my calorie budget for the day? Yes, 1,024 remaining
    Did I keep track of all the calories I ate or drank? Yes
    Pass days (3+ is fine if you reach the max) Zero
  • HollyStormCloud
    HollyStormCloud Posts: 2,900 Member
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of all the calories I ate or drank? Yes
    Pass days (3+ is fine if you reach the max) 0/3
  • snowshoe072
    snowshoe072 Posts: 5,270 Member
    @takinitalloff thanks sometimes less is best!
  • SummerSkier
    SummerSkier Posts: 5,221 Member
    ✅✅✅

    congrats to all the champs! You rocked Dec for sure.
  • Lynne10010
    Lynne10010 Posts: 1,046 Member
    Pass Day Taken - Big out-of-town family "Christmas Eve" party
    Exercise Yes
    Calories under goal No
    Tracked Yes
    1 pass days taken
  • vtoria3
    vtoria3 Posts: 4,107 Member
    edited January 4
    Congratulations all Champions!

    Exercise:✅
    Tracking:✅
    Calories:✅
    Pass Days: 1/3
  • Fancy0626
    Fancy0626 Posts: 202 Member
    Friday January 3

    ✅✅✅
  • ptitejeanne
    ptitejeanne Posts: 2,145 Member


    ✅ exercise 20+ min
    ✅ within calories
    ✅ track all
    2️⃣ Pass days used already 😕



  • ptitejeanne
    ptitejeanne Posts: 2,145 Member
    Oupsy wrong tread/day
  • deskjockey925
    deskjockey925 Posts: 6,345 Member
    Yes x 3
    0 of 3 Pass days used
  • bookieNJ
    bookieNJ Posts: 4,459 Member
    Pass day
    Didn’t track dinner.
    1 pass day for the month
  • SummerSkier
    SummerSkier Posts: 5,221 Member
    ✅✅✅
  • Maggie_MJ
    Maggie_MJ Posts: 765 Member
    • 15k steps, 203 zone mins
    • yes
    • yes
  • emilylikesbooks296
    emilylikesbooks296 Posts: 354 Member
    Yes x 3
    0 of 3 Pass days used
  • calvin20874
    calvin20874 Posts: 1,399 Member
    1/2
    Exercise: 175 minutes
    Tracking: yes
    Calories: under
    Pass days used: 0
  • donna25trinity
    donna25trinity Posts: 3,200 Member
    Yes x3