Sugar addiction

I am addicted to sugar. It is like a drug. I been trying to stop but it's hard. Anyone have the same problem. I would love to find an answer to the problem.

Replies

  • fatgottago
    fatgottago Posts: 224 Member
    Yes me too. I have found if I leave it alone all together then the cravings go away. The more I eat sugar the more I want
  • meachemcrystal795
    meachemcrystal795 Posts: 61 Member
    I’m definitely a sugar addict! I used to snack on candy & treats ALL DAY!
    The more I eat healthy I find myself craving it less, I think healthy foods help level out your blood sugar.
    Also I’ve found that frozen grapes are my go to snack when I’m craving my favorite hard candy.
  • herblovinmom
    herblovinmom Posts: 477 Member

    @meachemcrystal795 mmmm, I forgot about frozen grapes 🤤 for an extra special treat I dust them in a layer of sugar free jello.. havnt had that in ages…