We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Sugar addiction

I am addicted to sugar. It is like a drug. I been trying to stop but it's hard. Anyone have the same problem. I would love to find an answer to the problem.

Replies

  • fatgottago
    fatgottago Posts: 224 Member
    Yes me too. I have found if I leave it alone all together then the cravings go away. The more I eat sugar the more I want
  • meachemcrystal795
    meachemcrystal795 Posts: 61 Member
    I’m definitely a sugar addict! I used to snack on candy & treats ALL DAY!
    The more I eat healthy I find myself craving it less, I think healthy foods help level out your blood sugar.
    Also I’ve found that frozen grapes are my go to snack when I’m craving my favorite hard candy.
  • herblovinmom
    herblovinmom Posts: 477 Member

    @meachemcrystal795 mmmm, I forgot about frozen grapes 🤤 for an extra special treat I dust them in a layer of sugar free jello.. havnt had that in ages…