Move Your @SS Challenge

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January 2025 Move Your @$$ Challenge

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Replies

  • Lovemyalex
    Lovemyalex Posts: 4,053 Member
    1/23
    17.84 miles
    391.59 miles MTD
  • darkrider42
    darkrider42 Posts: 5,474 Member
    edited January 24
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    https://tinyurl.com/yyunbxvg
    =============================

    It must have slipped past me without me catching it, but CONGRATS are in order for @CPANUS (Chris) for surpassing the 25K MYAC Lifetime Milepost!! WOOWOO!!! B):drinker:

    It's FRIDAY!!! :love: Have a great weekend, all!!

    Dave
  • Lovemyalex
    Lovemyalex Posts: 4,053 Member
    1/24
    17.01 miles
    408.60 miles MTD
  • clepant
    clepant Posts: 3,608 Member
    edited January 25
    @cpanus: Congrats Chris on hitting the 25K milestone!
    Jan 24: 1 mile walking
    TTD: 80.25 miles
    exercise.png
  • GrandmaJackie
    GrandmaJackie Posts: 37,192 Member
    1/1 11.50 miles
    1/2 12.50 miles
    1/3 12 miles
    1/4 12 miles
    1/5 20.25 miles
    1/6 20.75 miles
    1/7 22 miles
    1/8 20 miles
    1/9 23 miles
    1/10 22.50 miles
    1/11 24 miles
    1/12 22.25 miles
    1/13 31 miles
    1/14 35.50 miles
    1/15 32.25 miles
    1/16 29.75 miles
    1/17 31.50 miles
    1/18 32.25 miles
    1/19 19 miles
    1/20 32.25 miles
    1/21 18.25 miles
    1/22 31 miles
    1/23 32.75 miles
    124 33.25 miles

    Total miles: 582.75 of 550 miles




  • JTH11706
    JTH11706 Posts: 3,075 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    https://tinyurl.com/yyunbxvg
    =============================

    And that's goal for @GrandmaJackie !

    Hope you all are having a nice weekend and staying warm. I had to turn the heat on in Florida!
  • Lovemyalex
    Lovemyalex Posts: 4,053 Member
    1/25
    17.65 miles
    426.25 miles MTD
  • KariD1114
    KariD1114 Posts: 1,255 Member
    1/12-1/24 = 31.48 Total 63.37 Not sure what's up with Ticker Factory anymore
    exercise.png
  • clepant
    clepant Posts: 3,608 Member
    Jan.25: 1.75 miles walking
    TTD: 82 miles
    exercise.png
  • Lovemyalex
    Lovemyalex Posts: 4,053 Member
    1/26
    18.03 miles
    444.28 miles MTD
  • clepant
    clepant Posts: 3,608 Member
    Jan.26: 2 miles walking
    TTD: 84 miles
    exercise.png
  • JTH11706
    JTH11706 Posts: 3,075 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    https://tinyurl.com/yyunbxvg
    =============================

    And that's goal for @KariD1114! At least I think it is. Your ticker says your goal is 95 but we have you down for 60 miles this month. Just let me know if we need to change anything.
  • clepant
    clepant Posts: 3,608 Member
    edited January 27
    I got outside today while the weather was decent and had a play session with my pup and then walked alone for miles. Met up with my neighbor and walked with her. Two weeks out and I have my follow up tomorrow morning with my surgeon. Keep good thoughts.
    Jan 27: 6 miles walking
    TTD: 90 miles
    exercise.png
  • Lovemyalex
    Lovemyalex Posts: 4,053 Member
    1/27
    17.34 miles
    461.62 miles MTD
  • JTH11706
    JTH11706 Posts: 3,075 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    https://tinyurl.com/yyunbxvg
    =============================

    @clepant - hoping for good news from your surgeon.
  • Lovemyalex
    Lovemyalex Posts: 4,053 Member
    1/28
    17.53 miles
    479.15 miles MTD
  • JTH11706
    JTH11706 Posts: 3,075 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    https://tinyurl.com/yyunbxvg
    =============================

    And that's goal for me!
  • clepant
    clepant Posts: 3,608 Member
    Had my follow up today and it was an eye opener as to how bad my shoulder really was and that I was very fortunate to have a friend guide to her surgeon. A number of years ago, I fell during a training run, when I was running with the sun in my eyes, and caught the edge of weird storm drain. I landed straight armed on my right arm and knew I did something to my bicep. I read that if it was not a full tear, it would heal on its own. . Well it did, but for that year, I was unable to throw a ball with much force or really teach my students how to properly throw without pain.
    Well, today, I asked the gal taking out my sutures if the incision in my upper inner arm was a shaver site where they clean out the area and she said it was from my bicep repair and I said I did not have a bicep tear. When I asked my doctor, he told me that he repaired my bicep tendon because it was eroding. It took me awhile to remember when I had injured my bicep, but he said he scoped further down while de-bridging my joint and found it. So he fixed it. My MRI never showed it. When I read his post op notes on all he did, I probably would have been looking at a shoulder replacement in a few years rather than repair. I am just blessed to find a doctor in. my area then does any where up to 200 surgeries a year and is sent cases that other doctors know they cannot do. Back in four weeks and then I will be starting PT.
    Jan. 28: 4.75 miles walking
    TTD: 94.75 miles
    exercise.png
  • darkrider42
    darkrider42 Posts: 5,474 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    https://tinyurl.com/yyunbxvg
    =============================

    @CLEPANT - Glad you found a surgeon with so much skill and experience! I'm sure that will make quite a difference going forward! :)

    Wife & I are off to Louisiana for a week and flying out in the morning! Don't really have much planned except resting and eating local cuisine there. I'll still be checking in here and getting some walking miles in! :)

    Dave
  • cpanus
    cpanus Posts: 20,103 Member
    edited January 29
    Adding 30.25 miles
    exercise.png
    We are thankful for everything.
    Chris
  • Lovemyalex
    Lovemyalex Posts: 4,053 Member
    1/29
    17.27 miles
    496.42 miles MTD
  • clepant
    clepant Posts: 3,608 Member
    edited January 30
    Have a relaxing and fun time Dave!
    Jan 29: 3.5 miles walking
    TTD: 98.25 miles
    exercise.png
  • JTH11706
    JTH11706 Posts: 3,075 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    https://tinyurl.com/yyunbxvg
    =============================

    @darkrider42 - enjoy your vacation!
  • Lovemyalex
    Lovemyalex Posts: 4,053 Member
    1/30
    16.51 miles
    512.93 miles MTD
  • clepant
    clepant Posts: 3,608 Member

    Jan.30:5.25 miles walking
    TTD: 103.5 miles
    exercise.png
  • JTH11706
    JTH11706 Posts: 3,075 Member
    The February thread is up...
    https://community.myfitnesspal.com/en/discussion/10932283/february-2025-move-your-challenge/p1?new=1
  • JTH11706
    JTH11706 Posts: 3,075 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    https://tinyurl.com/yyunbxvg
    =============================
  • Lovemyalex
    Lovemyalex Posts: 4,053 Member
    1/31
    16.27 miles
    529.20 miles MTD
  • clepant
    clepant Posts: 3,608 Member
    Jan. 31: 1.5 miles walking It was a rainout today
    TTD: 105 miles
    exercise.png
  • JTH11706
    JTH11706 Posts: 3,075 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    https://tinyurl.com/yyunbxvg
    =============================

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