Friday weigh-in thread, 1-31-2025
steve0mania
Posts: 3,189 Member
Yo. How'd you do?
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I'm down 1.6 pounds. I am hoping that this represents the results of my efforts finally beginning to show up on the scale. I had (another) strong week in terms of following my plan, and I'm getting my runs in very consistently, so I'm feeling good about the process at least.
Just a few more pounds and I think my black suit will fit me perfectly for my daughter's wedding at the end of March. I know we generally strive to avoid goals, and focus on process instead (and goals will follow), but once-in-a-while maybe it's ok to have a time-based goal as a kick in the rear to get you going? ;-)
Also gearing up for some travel to meet the new son-in-law-to-be. Should be fun.
182/138/1462 -
Down 1.6# also. See Saw!!2
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Down 1. I still don't wanna talk about it.
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Down 1.6 is the magic number today. This is my first loss after a long string of gains, so I'm happy.3
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Down 3.1 from two weeks ago ( Didn’t weigh last Friday) New goal: reduce fasting glucose and A1C levels, which will primarily focused on weight loss and diet quality2
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Whhooooosshhh!
My one change was two weeks ago I lowered my daily points from 30 to 27 - not to weight loss, but not all I’d been using. It didn’t do anything for me last week, because I was up. This week it all kicked in. My daily weigh-in Thursday AM was in the Green Zone, and my Studio result Thursday night was in the Yellow Zone.
Onward and downward!3 -
Well . . . my scales didn't work earlier this week, and changing the battery didn't solve the problem. It's possible the battery was old, so I'll try again before buying new scales.
But . . . dead battery is a great metaphor for my current mood. Winter is frequently tough for me mentally, and the past few weeks have been rough. I'm looking forward to some sunny days.
I had a bad week in terms of eating. I ate 5984 calories worth of homemade shortbread over the course of five days. It was delicious, and I enjoyed every bite. But . . . yeesh.
I'll report back once I have the scale situation resolved. One bad week isn't going to throw me off of my goals.
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Scales are fixed with a "new" new battery.
I'm up 1.8. seems about right given the shortbread quantity.1 -
@crewahl, I wish that was the case, Charlie. There was also a cake that I ate more of than I had planned. During the holidays, I was proactive about getting things out of my house once made/not bringing in leftovers. The cake should have been left behind. The cookies were a sample batch (two actually) that should have immediately gone in the freezer. I'm aware that I have some binge tendencies that I need to take a better look at.1
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@crewahl, I wish that was the case, Charlie. There was also a cake that I ate more of than I had planned. During the holidays, I was proactive about getting things out of my house once made/not bringing in leftovers. The cake should have been left behind. The cookies were a sample batch (two actually) that should have immediately gone in the freezer. I'm aware that I have some binge tendencies that I need to take a better look at.
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Cookies in the freezer isn't a determent for my sweet tooth, I'll eat them frozen and let them melt in my mouth.;)2
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Al_Howard wrote: »
Cookies in the freezer isn't a determent for my sweet tooth, I'll eat them frozen and let them melt in my mouth.;)
One Christmas when I was a kid, my mother started putting her homemade peanut butter fudge in the freezer so we kids didn't just gobble it up. Turns out we liked it even better frozen.2 -
Forgot to chime in on Friday. Down 1 from the previous week.2
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Weighed in first time since mid november. Up 1#. I'll take it. That's a GOOD number.
Goal would be to lose 3 or 4# --- the last ones are always hard.
Trying to go for it from Now until March 4th. Reveal all the Hard work I was doing the past year by being up a few #.
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Up 2.8 lbs1/24/25 -1/31/25 Just trying to catch up!0
