February Ultimate Accountability Challenge

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Sat Feb 1 Check In

deskjockey925
deskjockey925 Posts: 6,520 Member
in Social Groups
  1. Did I exercise for at least 20 minutes?
  2. Did I stay within my calorie budget for the day?
  3. Did I keep track of all the calories I ate or drank?
  4. Pass days (3+ is fine if you reach the max)
«1

Replies

  • TerriRichardson112
    TerriRichardson112 Posts: 19,329 Member
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    To all our returning and new members.

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    To those who made it to Winners’ Circle
    YOU ROCK!!!
    To those who made it to Champions
    POSTING EVERY DAY IN JANUARY WAS AWESOME!!!
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    ⚖️⚙️⚒🔧⚙️🔧🛠⚙️⚖️
    ⚙️🔩many useful tools🔩⚙️
    ⚖️keep us all accountable ⚖️
    ⚙️🔧🛠with the UAC ⚒⛏⚙️
    ⚖️⚙️⚒🔧⚙️🔧🛠⚙️⚖️
    Your fellow members are a fantastic resource. There is always someone willing to answer any questions you may have. However, did you know that there are other resources within the UAC? They are on the group page under ANNOUNCEMENTS - In no particular order:
    • START HERE - Group Rules + Welcome + Introductions
      This is where you can tell us a little about yourself.
    • February Volunteers -- Please post below to sign up for a day or two?
      This is the list of people who keep UAC running smoothly. Maybe you would like to pay it forward, and take a more active role in the group.
    • What's on your mind today?
      Our general chat thread, where you can ask questions, post recipes etc
    • Frequently Asked Questions (FAQs)
      First port of call for new members, and if you have a query.
    • Subscribing to Threads on MyFitnessPal:
      A quick heads-up/reminder regarding the subscribe function on MyFitnessPal:
    • Resource Centre
      Some useful ideas, helpful tools, links etc.
    These are great places to go to find out about the UAC. Learn more about your fellow members in “Introductions” and check out "What's on your mind today” for a little extra chit-chat.

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  • stella7x7
    stella7x7 Posts: 2,878 Member
    2/1
    Caleries-yes
    Exersized alittle walking with the walker in the house.
    Logged-yes
  • Zaxa2021
    Zaxa2021 Posts: 921 Member
    Exercise: yes, 60 outdoor walk and 60 min run on treadmill
    Tracked: yes
    Calories: yes
    Pass days used: 0
  • eokoro
    eokoro Posts: 658 Member
    Feb 1st
    Exercise – yes.
    Tracking – yes
    Calories – yes
  • Lynne10010
    Lynne10010 Posts: 1,108 Member
    Exercise Yes
    Calories - planned pass day
    Tracked Yes
  • loopydo2017
    loopydo2017 Posts: 858 Member
    Yes x3. Shovelling, ab workout and evening walk.
  • takinitalloff
    takinitalloff Posts: 3,243 Member
    edited February 2
    Date: Feb 1
    Exercised? ✅ 2 hour massage class (what a hand/arm/shoulder/back/ab workout!)
    Calories? ❓ probably not on target, but I ate fairly reasonably
    Tracked? ❌
    Pass Days? One

    Thank you @TerriRichardson112 for setting up our first-of-the-month opener... month after month after month! We appreciate you <3

    No exceptions. No excuses. 🥑
    💖 Discipline is self-love. 💝
  • DarkNightBrightDays
    DarkNightBrightDays Posts: 82 Member
    ✅️ - Calories yes low appetite today
    ✅️ - Exercise lots of dog walks
    ✅️ - Tracked everything
    0️⃣ - Pass days
  • takinitalloff
    takinitalloff Posts: 3,243 Member
    lesdarts180 wrote: »
    I did get plenty of walking - do airports compete to see who can devise the longest zig-zag route from A to B?
    @lesdarts180 Shhh! Don't give them any ideas :#
  • takinitalloff
    takinitalloff Posts: 3,243 Member
    AwkwardHaircut wrote: »
    My fhealth goals for this month are to continue daily meditation, to enjoy my food by taking at least 30 seconds for each bite, and to lose this last pound.
    @AwkwardHaircut I'm also working on a daily meditation goal (2+ minute breathing exercise, for starters). Let's do it! And that last pound stands no chance, I know it :)
  • takinitalloff
    takinitalloff Posts: 3,243 Member
    AnnLang219 wrote: »
    Exercise ❤️ 11654 steps

    No exceptions. No excuses.
    💖 Discipline is self-love.
    @AnnLang219 11654 steps... in one day?! Impressive! How are your legs feeling these days?
  • misslorij3440
    misslorij3440 Posts: 6,075 Member
    Yes
    Yes
    Yes
    0
  • astroamy
    astroamy Posts: 1,235 Member
    Exercise: 4 mile walk
    Calories: Yes.
    Tracking: Yes.
    Pass Days: 0
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,185 Member
    Did I exercise for at least 20 minutes? YES
    Did I stay within my calorie budget for the day? N/A
    Did I keep track of all the calories I ate or drank? N/A
    Pass days (3+ is fine if you reach the max) 1

    (Working on steps and figuring out what to eat using a CGM) Will add tracking calories back in soon.
  • emilylikesbooks296
    emilylikesbooks296 Posts: 357 Member
    Did I exercise for at least 20 minutes? YES
    Did I stay within my calorie budget for the day? I went over by a tiny amount
    Did I keep track of all the calories I ate or drank? Almost
    Pass days (3+ is fine if you reach the max) 1
  • HollyStormCloud
    HollyStormCloud Posts: 3,005 Member
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of all the calories I ate or drank? Yes
    Pass days (3+ is fine if you reach the max) 0/3

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