Rare restaurant meal out. Jambalaya at Claim Jumpers. Delish.

• Blackened Chicken, Shrimp, Andouille Sausage, Mixed Peppers, Onions, Rice, Tomatoes, Jambalaya Sauce, Green Onions

Ah, ty.

On the go, grab & go snackage... tangerine, peanuts, pretzels, cheesesticks

Hi been a crazy last week was eating ok but never log on ,so this week I did a meal prep of foods to only eat for the week first picture is some of my breakfast ideas for this week as today I made an egg omelette with spinach and peppers ,the rest are mix and match for lunch and dinner

today lunch I picked up big tortilla never do for the carb count but happy I did lol

Lunch tortilla wrap with peppers,greens,carrots, few tbsp of the black/red beans ,oz chicken some cheese and tomato and tsp each of salsa n sour creme ,so each day I eat these foods tonight

D is sweet potato,beans ,asparagus,rice,and I forgot to take a picture but I made mini meat loaf so that is included

snacks is popcorn,mini bags of vickie chips or fruit

and I always have my daily tims for coffee{total of 2}

I do not mind eating the same foods with this variety I can pick something different with out it being to repetitive😊

also my hubby will eat some of the chicken,rice,boil eggs and carrots but my son enjoys the rest of the food with me .I try to keep that in mind as I make a Hugh meal prep and also I made buckwheat and talong with the rice,veggies I make it into a chop for my bird…multi tasking lol

Wow wow Luv! Looks fantastic!

Tuna cheese, asparagus lunch

I been eating basically same stuff will post new meals as of Monday today was

Brunch 2 egg bites with peppers n spinach,vegan bacon and 3 bites of cinnamon bun with 1/2 cup berries

D 2 small slices of cheese pizza and my tim's coffee

I know need to make better choices 😊

totameafox

WOW!!! I am so sorry to hear about the accident I am hoping I am hoping as you read this she is doing better…and I am taking each day as a lift style and it sounds like you did not eat to much so why not have the indulge we are been there…me many times 😆

I love pics! Looks yummy Luv!

First topline goal for me was cals to maintain weight… no attention to macros, so plate of icecream for dinner, right??? LOL

• Or just m&ms
• Or chips, or...

When i came up for air, thought hmmm, healthy that I like? I try to do that now, then doc limited carbs for health reasons, and that is when I can struggle - no more plates of ice cream.

Baking chicken, potatoes and vegs for dinner... it will be yummy…

And for now, i can't resist the old favs so not buying at this tme or I would revert. My fingers would glow orange! Lol

Lunch was tuna sandwich and asparagus again. No new pic.

my tea time has turn to coffee time as my son comes home he buys me a coffee😍

so my coffee/few pieces on cinnamon bun D is meat loaf/broccoli and baby potato with sour cream …was good but doe not look it haha Tonight snack is apple and cinni

I find I may not log my foods but coming here

and taking the odd pictures has made a difference I am down a few pounds…😊

Breakfast english muffin, pb, chocolate protein powder in coffee.

Lunch chicken veg soup

Dinner made a bananna craisins walnut bread in 8x8 pan (1/8th about 300cals, 37 carbs) enjoyed 1/8th warm bread & butter, hindquarter, 1 & 1/2c leftover mix green beans, pea & diced potatoes

• about 700 cals, 46 carbs - tad higher than target for meals but ok across the day after lighter lunch.

I am back from my Convention weekend insanity and I ate horribly. The Convention Center did not have great food options. I mean, the walking taco I had Sunday was pretty damn tasty, but not at ALL healthy. Much less the pizza and hot dog I had the other days. But I am no longer able to survive a full Con day with only snacks so I ate what was there.

Today I plan to have:

Breakfast: 3 dates with PB

Lunch: Salad wrap (if the wraps are still good lol) with greens, feta, chicken, cucumber, bell pepper, cherry tomatoes, and dressing.

Dinner: Greek falafel bowls (greens, rice, falafel, tomatoes, cucumber, feta, and tzatziki)