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Shape Shifters Team Chat - April 2025

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  • frankwbrown
    frankwbrown Posts: 13,967 Member

    frankwbrown
    April week 2
    Weigh in day: Friday, April 11
    PW: 259.5 lbs
    CW: 260.3 lbs (↑0.8 lbs; 0.31%)
    This month's LTD: ( ↓0.7 lbs; 0.27%)

  • mulecanter
    mulecanter Posts: 1,799 Member

    Mulecanter

    PW: 218.7

    CW: 219.4

    a bit less dehydrated

  • angmarie28
    angmarie28 Posts: 2,958 Member
    edited April 12

    Angmarie28

    Fridays

    Prev weweweight-2.4

    Current weight-184

    Lame but I did a body scan and it said I gained 2 lbs of muscle and half a pound of water since my last scan, so ill take it. Got a good amount of moving in today. Did 30 minute walk on my treadmill on various inclines and speeds. Then 40 minute leg workout. This evening we went on a walk down by the river. Discovered that mosquitos ate out in full force already, ugh.

  • izzyred9400
    izzyred9400 Posts: 1,159 Member

    My steps

    • 4/8 13,413
    • 4/9 24,363
    • 4/10 18,647
    • 4/11 16,834
  • DaffyGirl88
    DaffyGirl88 Posts: 5,459 Member

    @alleycat69 Nice loss!

  • bearchested
    bearchested Posts: 260 Member

    Bearchested

    Friday

    PW: 187.8

    CW: 188.4

  • jessicakrall8
    jessicakrall8 Posts: 5,628 Member

    The April Week 3 Group Challenge is ready to begin on Sunday, Apr 13th. Please join us for the Picture's Worth a Thousand Words Challenge! Get creative and share your week through photos! Here's your link:

    April Week 3 Group Challenge - Picture's Worth a Thousand Words — MyFitnessPal.com

    See you in the chat thread!

    Jessica

  • jessicakrall8
    jessicakrall8 Posts: 5,628 Member
    edited April 12
    reminder4.JPG

    Missing 4 weigh-ins for the week:

    @allisoncreekranch x2

    @indoorsy_

    @pedal__power

    @raczudak x2

    Please report in ASAP! Thanks!

    Jessica

  • PatriceFitnessPal
    PatriceFitnessPal Posts: 1,600 Member

    Friday’s Steps
    Daily Goal: 7,000
    3/11: 2,659

    Yesterday was another busy work day without many steps. I changed my mother’s bedding, washed the laundry, and cooked some meals in the coming week. So, I moved a bit but didn’t exercise or walk much 😕.

  • indoorsy_
    indoorsy_ Posts: 240 Member

    indoorsy_

    friday

    cw 169.8 lb

  • LaurieWrobo
    LaurieWrobo Posts: 1,582 Member

    Steps

    4/9 2,851

    4/10 4,133

    4/11 7,714

    Weather was cruddy - damp, cold, rain on & off + exhausted from work = low steps

    This weekend in WI sun is shining high 40s so I will get my walks in & recover from week

  • p8m6bwghh9
    p8m6bwghh9 Posts: 749 Member

    Daily step goal 10000

    4-10: 10134

    4-11: 10177

    Thursday: 30 minutes spring cleaning 

    Friday: Strong Seniors 

  • morenin
    morenin Posts: 222 Member

    I haven't been eating well, I admit, but I gained 6 lb. in 2-3 days, and there's no way I ate THAT much. This is coming on top of the chaos and problems with my family. Since weigh-in day is going to be a disaster anyway (and I apologize to the team for that), I am just using my old comfort food method to self soothe. Probably not the best choice, but it's that or just go hide in bed the entire day.

    My anxiety has been hitting me HARD for days, due to everything going on around me. The medicine is only helping a little; I may have to break out the emergency meds. I am thinking a walk around the neighborhood might help and be good for me.

  • p8m6bwghh9
    p8m6bwghh9 Posts: 749 Member

    @morenin I am not a Doctor, nor do I play one on TV, but I feel very confident in saying you did NOT gain 6 pounds in 2-3 days. According to the Cleveland Clinic “Even for people within a healthy weight range, the average fluctuation is a window of about 5 to 6 pounds per day (2 to 3 lbs in either direction).”

    I am sorry you seem to be in the center of a chaos whirlwind and hope it calms down soon. No apologies necessary.

    Sending you all the harmony, peace and tranquility vibes I can.

    Rita

  • PatriceFitnessPal
    PatriceFitnessPal Posts: 1,600 Member

    Saturday’s Steps
    Daily Goal: 7,000
    3/12: 12,635

  • frankwbrown
    frankwbrown Posts: 13,967 Member

    Daily step goal: 10,000
    🔹Fri 4/11: 12,618
    🔹Sat 4/12: 17,806

  • pedal__power
    pedal__power Posts: 306 Member

    Pedal __power

    Pw: 217.4

    Cw: 219.2

  • PatriceFitnessPal
    PatriceFitnessPal Posts: 1,600 Member
    edited April 13

    Sorry for the late weigh-in report —

    Weigh-in Day: Thursday
    PW: 151.1
    CW: 151.8

  • frankwbrown
    frankwbrown Posts: 13,967 Member

    @PatriceFitnessPal

    The spreadsheet shows your week 1 weight as 150.3. Was it 150.3 or 151.1?

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