Shape Shifters Team Chat - May 2025
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@Grandma16grandkids Welcome! I hope you enjoy hanging out with us!
weigh-in: Thursday
PW: 219.2
CW: 218
⬇️ 1.2
LTD: 37
Step goal: 5,000
5/27- 924
5/28- 1,920
(My steps were artificially low yesterday, I had to update the programming on my Fitbit, then leave it charging, so I only wore it half the day!)
I really, REALLY need to stop weighing in any day but weigh in day. Gaining a pound overnight is making me mentally shriek!
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Daily step goal 10000
5-28: 11072
Wednesday: Strong Seniors and walk around the neighborhood.
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Feeling strong today…was able to get up, stretch and walk around every hour to hour and a half today. Took my lunch today and had an orange and some watermelon for snacks. For dinner tonight, had leftover chicken, a half piece of sausage and a small biscuit…just had to reheat. I've done dishes, cleaned out the poo box, emptied all of the trash throughout the house (tomorrow is trash day for me) and am ready to relax.
Hope tomorrow goes smoothly for all of you and we can all step quickly into a nice, relaxing weekend!
@nancyinmiami I'm anxious to hear how all of the participants have filled out your questionnaire…looking forward to the next steps…are you getting decent turnout? Everyone seems excited…should be fun!!
Jessica
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My steps…
5/19: 7113
5/20: 5786
5/21: 2169
5/22: 3430
5/23: 4662
5/24: 7293
5/25: 6889
5/26: 3382
5/27: 3343
5/28: 5093
5/29: 7144
For June, I want to raise my steps to 7500.
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Tomsgal1985
Weekly Post
Weigh In Day: Friday
Highest weight: 240.1
Previous Weight: 238.5
Current Weight: 240.1I’m back! Ireland was so beautiful! 🍀 Also, I have a new highest weight (although I only gained .7 in Ireland). I’ve told myself I can’t go back until I’ve lost 50 pounds.
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I’m not a great photographer, and the pictures cannot do any of it justice. We had a most blessed time meeting new family. I’ll pick out a few more. I’m just so thankful we could celebrate our 40th anniversary this way! 🎉💕
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Two of my husband’s cousin’s horses; Cong Abbey; Galway Bay 🍀
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Happy Friday!
Friday weigh-in
PW: 147.0
CW: 148.8
Thursday steps: 8,371
Here's an interesting tidbit - I sat so much at work on Wednesday that my Garmin thought I took a nap! 🤣
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@jessicakrall8 Good morning! Responses are looking good! Hoping to get a few more in. Over the weekend, I’ll narrow down the results and we can plan from there! I’m so excited!!
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Friday Weigh In
PW: 144.5
CW: 145.2
Well, the month of May was a bust. I gained 5 pounds. I have to stop it here and do better. I think the main culprit is too much ordering in. When I ate home cooked meals, I did fairly well, staying in calories. Exercise was decent, but might have been a bit low due to life happening and not always being able to make time.
The exercise is going to pretty low in the coming weeks. My husband can't pick up the boys because of his shoulder surgery and I don't feel like I should leave them alone with him, even if they are in bed.
But the ordering in. That is something I can fix. My goal for June is no ordering in. Possible exceptions if we have guests over, and I'll still go out to eat if we are meeting friends and I'll just try to be reasonable. It doesn't happen often and life balance is important to me.
June will be better.
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Step update
Wed 5/28: 6,441
Thurs 5/29: 12,607Wednesday was my husband's surgery. I was mostly at the surgery center and then taking care of him when we got home. So I expected my steps to be low. I was able to get in a short-ish walk in on Thursday to help with steps, but it was mostly a slow day, just running around trying to take care of everyone.
My kids are spending the weekend at my mom's (she really is a saint for helping with the boys so much, I really appreciate all she does to help us). So I think I'll be able to slip off to the gym a couple times over the next few days.
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frankwbrown -- (using 7-day average)
May week 4
Weigh in day: Friday, May 30
PW: 257.3 lbs
CW: 256.4 lbs (↓0.9 lbs; 0.35%)
This month's LTD: ( ↓3.7 lbs; 1.42%)3 -
Daily step goal: 10,000
🔹Tue 5/27: 10,168
🔹Wed 5/28: 9,922
🔹Thu 5/29: 10,3374 -
pedal__power
pw: 220.6
cw: 220.8
@frankwbrown Can I please be moved to Support? June is shaping up to be a busy month for my family and I'm expecting that I won't be very reliable on my weekly check ins. Thank you!!
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cre804
Friday
PW 193.0
CW 192.5
Grateful for the loss. My eating habits have been atrocious the past couple of days. Stress, maybe? Had an impending deadline and looks like I made it on time today so I’m going to reward myself with something fun!
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nancyinmiami
Friday weigh-in
PW: 150.4
CW: 149.8Okay was hopeful this week would be better but a loss is a loss @jessicakrall8 I need to be excused from next Friday’s weigh-in. I’m heading to NYC for the week to visit friends and family. I don’t know if the scale in my apartment there is in working order lol
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Mulecanter
Friday
PW: 214.1
CW: 216.1
Memorial Day weekend was the culprit.
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Only five more weigh-in's and we're off to June!
Wednesday: @FWSWCindy
Thursday: @PatriceFitnessPal
Friday: @angmarie28, @bearchested
Saturday: @alleykat691 -
Daily step goal 10000
5-29: 10233
Thursday: Dance class
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The habit tracker is now available for June! Get ready for next month with tracking up to 5 daily habits. Check it out!
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Angmarie28
Fridays
Prev weigh 183.2
Current weight 184.6
Have been super sick since Saturday, no idea what it is, but it's kicking my *kitten*. Then I picked up over night a couple overnight shifts this week before I came down with this illness, so I'm sick and packing sleep. Been living on Popsicles, ha
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5/25-9,052
5/26-9,091
5/27-7,048
5/28-9,634
5/29-5,738
Not bad for being super sick. My immune system is not as strong as it once was
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Had a wonderful couple of days in Mykonos.We are now in Paros we arrived in the rain & it's expected today as well so a good time to catch up with posting my steps.
- 5/26 14,501
- 5/27 9,830
- 5/28 7,225
- 5/29 11,675
- 5/30 9,211
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Hi @jessicakrall8 and @frankwbrown
My weigh in day is Saturday.
I joined this past Monday May 26. My weight that day was 205.8 I guess if you want you can include me in this week’s group weigh in for the last week of May? Don’t know your rules about that.
PW: 205.8
CW: 203.6Down 2.2 lbs for this week
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alleykat69
weigh in: Saturday
pw: 200.5
cw: 203.3
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Steps
Friday 5/30: 17,149
Husband is starting to feel better after his surgery, although he is still healing, and I dropped the boys off at Grandma's last night. So I was able to get to the gym.
Happy weekend everyone!
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Good morning
I’m back from vacation and ready to get back at at. We had a great time and I will have to post some pictures soon.
I did take a weight today so I have a previous weight for next weeks weigh in.
CasandraW
CW 234.4@nancyinmiami where do I find the page for the book club you are working on?
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I apologize for the late posting. Here’s my weekly weigh-in report —
PW: 149.4
CW: 149.5I hope everyone has a good week!
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@Grandma16grandkids I put 203.6 as your starting weight for June, so your LTD (loss to date) shows now as 2.2 lbs. Congratulations! You've lost weight and June hasn't even started yet!
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