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rlclynn
rlclynn Posts: 2 Member
in Social Groups

Hi. I have been off and on for 9 years. I have clearly not used this platform properly for almost a decade so I am hoping that logging in each day will help me become more consistent in my own journey.

Replies

  • sunty5667
    sunty5667 Posts: 1 Member

    I totally get what you mean I’ve been on again off again. I have about 60 to 70 pounds to lose. I’m starting fresh tomorrow my tracking my calories trying to walk.

  • tut8936
    tut8936 Posts: 5 Member

    Me to I'm new here and I'm off and on I started back on my journey at the end of May. AND I seen this group and I need help with recipes and what to eat and not eat

  • rlclynn
    rlclynn Posts: 2 Member

    Well… here I go again. I was diagnosed with Melanoma and cutting out sugars and excess carbohydrates is necessary.

  • luvsjpm
    luvsjpm Posts: 8 Member

    You are not alone. I'm new/not new too. I'm a type 2 diabetic who has recently developed lymphedema. So, I'm back trying to follow my drs wishes. Mediterranean diet, no food with aspartame, increase in my protein, following normal diabetic requirements for carbs, protein, and fiber, and drinking only water. If there's anything I can do please let me know I'm here for you!

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