FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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Shape Shifters Team Chat - August 2025

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  • PatriceFitnessPal
    PatriceFitnessPal Posts: 1,727 Member

    Here’s my weekly weigh-in report:

    PW: 146.7
    CW: 147.6

    SW: 168
    Ltd: 20.4

    Yesterday, my weigh-in was 146.8 so I was thinking I might end up with the same or a lower weight than last week — Not this time!

  • LaurieWrobo
    LaurieWrobo Posts: 1,686 Member

    Steps

    8/26 11,733

    8/27 12,311

  • frankwbrown
    frankwbrown Posts: 14,783 Member

    frankwbrown
    August week 4
    Weigh in day: Friday, August 29 -- (using 7-day average)
    PW: 257.5 lbs
    CW: 259.1 lbs (↑1.6 lbs; 0.62%)
    This month's LTD: ( ↑4.5 lbs; 1.77%) 🫤 Didn't do well at all this month!

  • p8m6bwghh9
    p8m6bwghh9 Posts: 1,109 Member

    Daily step goal 10000

    8/28 11412


    Thursday inside walk

  • Tomsgal1985
    Tomsgal1985 Posts: 1,185 Member
    edited August 30

    Welcome, @lulabelbo 💕

  • lauren_989
    lauren_989 Posts: 3,599 Member

    The September habit tracker is now posted! If you would like to jump in and set your September goals, here is the link!

    September Habit Tracker

  • alleykat69
    alleykat69 Posts: 437 Member

    alleykat69

    weigh in Saturday

    pw 207.1

    cw 208.8

  • jessicakrall8
    jessicakrall8 Posts: 5,985 Member

    Good morning!! 😃

    Already up and cleaning around the house today, feeling strong…getting ready to do some cooking…what's your Saturday look like?

    Just got the September Week 1 Group Challenge posted to begin tomorrow. There was a request from a member on the topic of Meal Planning, so that's what we're doing this week. Come and join us and share your meal prep tricks! Link is posted in the September Shape Shifter chat thread. Great topic for new members too!

    Jessica

  • frankwbrown
    frankwbrown Posts: 14,783 Member

    image-d216a8b1c0c2a8-4bb7.png

    Final August weigh-ins:

    @DaffyGirl88
    @CasandraW
    @Grandma16grandkids

  • PatriceFitnessPal
    PatriceFitnessPal Posts: 1,727 Member
    edited August 30

    @izzyred9400 — Wishing you a speedy recovery ❤️‍🩹 and looking forward to your return to the Shape Shifters group! Enjoy your trip 🇬🇷

    I finished a couple loads of laundry, and I’ve been moving a lot of furniture today because we are replacing most of the windows in our house on Wednesday. It’s reminding me how much junk I have stashed away! So, I hope it motivates me to make some progress with my decluttering.

    I have a personal trainer appointment in about half an hour but then I’ll get ack to work! I hope everyone is enjoying the weekend.

  • p8m6bwghh9
    p8m6bwghh9 Posts: 1,109 Member

    Daily step goal 10000

    8/29 10750


    Friday Strong Seniors and outside walk

    Since it isn’t just the amount of mushrooms I’ve been seeing but the size also…

    IMG_1878.jpeg
  • nancyinmiami
    nancyinmiami Posts: 397 Member

    @Lulabelbo welcome to the Shape Shifters team! If there is anything we can do for you, please don’t hesitate to ask. If you are a reader, we recently started the Page Turners and Portion Burners book club. You can find all out information on our page under the Fit2Fat page. I hope you’ll join us!!

  • Grandma16grandkids
    Grandma16grandkids Posts: 70 Member

    almost forgot to log on…..
    weigh in day is Saturday

    PW: 199.0
    CW: 198.3

    @frankwbrown & @jessicakrall8

  • CasandraW
    CasandraW Posts: 767 Member

    CasandraW

    Saturday weigh in 

    PW 230.4

    CW 230.4

  • Krysless2
    Krysless2 Posts: 2,321 Member

    👟Step Goal:10,000🏃🏻‍♀️(Thu-Sat)
      • Wed 8/27: 5033
         • Thu 8/28: 5865
      • Fri 8/29: 10331
      • Sat 8/30: 5692

    Sept; Week1:📉Lost -0.2lbs
    ▪️CW(8/31): 151.6
    ▪️Pw(Aug-Wk4): 151.8

  • p8m6bwghh9
    p8m6bwghh9 Posts: 1,109 Member

    Daily step goal 10000

    8/30 11416


    Saturday inside walk

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