Highest Weight - 248
Ultimate Goal Weight - 148
Sep Goal Weight - 150

Aug ending weight - 155.4

Sep 1 - 154.8
Sep 9 -
Sep 16 -
Sep 23 -
Sep 30 -

Walking, water and consistency. Will miss lifting.

Kathy

had my first PT session. It turned into a pretty good workout. The goal is to eliminate the pain then add more and more stretches and exercises. I have at home work that I have to do twice a day. I can also walk and ride the recumbent but at this time only 6 minutes. They are being very careful and I’m going to follow instructions. But I explained to him I don’t want to gain weight from not enough activity. Of course I’m going to have to be careful with my diet.

Kathy

Chris I hope you figured out the daycare issues. That is a lot to put on you. And remember: Grandma just calm down! 🤣
I really am sorry about your trainer/friend. So hard. I hope the rescheduled birthday is a huge success.

Kathy sounds like you have a great plan for success. We are only about 4-5 pounds difference. I really do hope you are able to lift again soon.

I finally got the last rose bush planted.

Of course I had to almost put a hole in the sprinkler system. Rocky tapped into it to put in a drip system later. Darn thing was 18" deep. Did yoga yesterday. It was tough.

Shelley

My friends were headed camping this last weekend. Their truck caught on fire and is a total loss. Everyone is ok including their 4 year old.

They haven't said much yet. Hopefully they will tell me more later.

This was when they had first pulled over and got everyone out.

Shelley

Chris you must enter if they have one. That would cement your position of super grandma.

So glad my friends are safe. If you know of anyone with that truck let them know of the recall. So scary. Oh, I am sore from Body Pump.

Shelley

Wednesday: 25 minute walk in the park with bff. That’s all I could do. Then my at home stretches and exercises recommended by PT.

Shelley what an awful thing to happen to your friends. Thank goodness they are okay. Chris you and Pat are so busy. You are wonderful grandparents.

Kathy

Thursday: another 25 mjnute walk, at home stretches and exercises. On the heating pad this morning with lower back pain. Appointment with PT this morning thank goodness. She will work it out.

Kathy

Chris I sure hope your foot is healing. Not walking for you is just wrong! I never learned to play jacks. I applaud your being able to still play. Kathy is right. You are super grandparents.

Kathy you are so close to your final weight goal. You got this lady. I sure hope your back feels better soon.

I have been a bit under the weather. 🤧 And caring for my mom can be stressful when she isn't feeling well. She is doing better.

Digging some irises tomorrow. Need to thin them. Peaches were delicious this year. Apples were crisp and sweet. Grapes were nabbed by squirrels and raccoons. I am thinking of planting raspberries in containers. Then burying the container. Hopefully they wouldn't spread. Did you know that white fleshed and doughnut shaped peaches are sweeter than regular ones?

Shelley

Weight holding at 150. Need to get it lower.

Chris that sounds like a nice mini vacation to me. It's a shame cats don't stay in their own yard. My Sara learned to use the dog door faster than our dogs!

I was looking up retro pants. Found an online shop that let me upload a photo of me to "try" on clothing. Fun.

Here's one outfit. I have never worn boots anywhere near like these. This is a photo of me looking up at the arched doorway Rocky put in for me.

Shelley

Chris we were doing the ice cream every night also! With toppings and a banana sometimes. We recently bought small dessert cups to help with portions. It helps and the cups are nice.

Working on installing the ceiling today. I had plenty of hot tea and water. It is nice to see it going up. I like working on the scaffolding. But I don't like it when the planks are on the top rail. Nothing to hold onto.

Shelley