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Challenge Ideas

jennmoore3
jennmoore3 Posts: 1,013 Member
edited October 4 in Social Groups
Bring on some ideas for future challenges!!!

Replies

  • FitasBarbie
    FitasBarbie Posts: 141 Member
    Hmmm... Hitting macros, keeping under on sodium sugar carbs etc...
    Eating exercise cals or vice versa
    Keeping an honest food log for the week everything must be listed if you eat it.
    Adding strength training tor exercises
    Aiming for x minutes of exercise/week
    Making 1 new MFP friend everyday for a week and reaching out to them for your comfort zone challenge
  • jennmoore3
    jennmoore3 Posts: 1,013 Member
    Sweet! Great ideas!!!
  • Malumyangel
    Malumyangel Posts: 47
    I really like making new mfp friends idea
  • galaxyhearts
    galaxyhearts Posts: 258 Member
    Maybe a week where you don't go out to eat at all?

    Perhaps a week where you try a new exercise (I think we maybe already did this but whatevaa it was a good idea)
  • jennmoore3
    jennmoore3 Posts: 1,013 Member
    Bring on some ideas! Anything from working out to lifestyle changes...

    What about cleaning challenges, or giving to others?
  • kristennwinter
    kristennwinter Posts: 100 Member
    ^ I think that's a great idea!!
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