Building Healthy Habits

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Day two challenge!

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  • jennmoore3
    jennmoore3 Posts: 1,015 Member
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    I am game!
  • determined2lose89
    determined2lose89 Posts: 342 Member
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    Extra 5 minutes on the exercise bike it is!
  • j4zzy
    j4zzy Posts: 26 Member
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    Party on.
  • ambie443
    ambie443 Posts: 40
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    I did double the walking that I require myself to do in a day, the weather has just been so beautiful, soaking up all this sun before the snow comes back.
  • deeharley
    deeharley Posts: 1,208 Member
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    Extra five minutes - got it. I'm headed to the gym after lunch with my hubby. I'll add five minutes to the treadmill.
  • Nogo
    Nogo Posts: 105 Member
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    I talked myself out of the gym today but since I have a challenge, I'll get my *kitten* there. Thanks!!!
  • edisonswifey
    edisonswifey Posts: 459 Member
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    Alrighty I accept this challenge. Adding 5 min. to my workout. =)
  • Learning2LoveMe
    Learning2LoveMe Posts: 1,430 Member
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    Not sure if I will be on the elliptical tonight or going for a walk - but either way I will add an extra 5 mins!
  • iamjenae
    iamjenae Posts: 15
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    I am going to accept this challenge. I am working on packing up my house... I have no workout routine yet, so I will just spend an extra 5 minutes lifting and moving boxes (even if I have to move the same box twice!).
    Thank you for creating this challenge :)
  • MissSharkattack
    MissSharkattack Posts: 323 Member
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    Instead of walking between photo locations today, I jogged.
    Will also still try to add an extra five minutes to my workout later tonight.
  • pascale485
    pascale485 Posts: 173 Member
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    I am at school all day, and will be getting home too late for work out... :(

    what can I do?
  • B3Streeter
    B3Streeter Posts: 292 Member
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    i'm in! Instead of sitting on the compt. on my down time at work tonight I'm going to walk to stairs for a while!
  • DebRives
    DebRives Posts: 221 Member
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    5 extra minutes walking the dog. She's gonna love it!
  • Rachiepie6
    Rachiepie6 Posts: 423 Member
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    Add 5, I'll try get to training 5min early!
  • Kimblesnbits
    Kimblesnbits Posts: 321 Member
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    And accomplished! :)
  • shovav91
    shovav91 Posts: 2,335 Member
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    Great work thus far! I'm so proud of all of you!
    I just got back from my run... I generally run around 35 minutes so I planned on running 40 today. After 40, I figured I should push a little farther, and ended up running 45 minutes straight! I've never run that long before, and I feel fantastic. Thank you all for the inspiration to push myself, and I hope you all choose to do the same! You'll be happy you did :D
  • shovav91
    shovav91 Posts: 2,335 Member
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    I talked myself out of the gym today but since I have a challenge, I'll get my *kitten* there. Thanks!!!

    Love your motivation! This made my day :D
  • shovav91
    shovav91 Posts: 2,335 Member
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    I am at school all day, and will be getting home too late for work out... :(

    what can I do?

    Maybe take a 5 minute "bathroom break" and fast-walk up and down the stairs? Do you have some time between classes to go outside and go for a short 5 minute jog?
  • KassiV
    KassiV Posts: 28
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    An extra five on the treadmill it is! :happy:
  • idrewacat
    idrewacat Posts: 42 Member
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    Today I started working out again after taking a few weeks off :( Shame on me. I did 35 minutes.

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