Breastfeeding the over 12 months child
My son is 13 months and the only times I add (or subtract) my bf calories is when I pump. Though i'm wondering if I should guess better since he still nurses about 7 times per day. What do you do when figuring out your calories. I increased my minimum to 1400 instead of the 1200 mfp suggested and only add in the pumped ounces the few times I pump per week.