What is your favorite

FairyMiss
FairyMiss Posts: 1,812 Member
edited October 2024 in Social Groups
Which workout is your favorite?




Mine was (is) pure cardio, i think because being that its pretty straight through after the stretching break is a challenge to see how long i can go without having to stop even for a second. Also the first time i noticed some of them taking breaks while i was still going strong it was a majorly powerful feeling.

Replies

  • rlv2680
    rlv2680 Posts: 289 Member
    My fave Max Cardio Conditioning from month 2
  • drblythe
    drblythe Posts: 163 Member
    Definitely Cardio Power and Resistance

    love working the backs of my arms ...because they need it

    :)
  • mlb929
    mlb929 Posts: 1,974 Member
    Pure Cardio on Insanity.

    Asylum, which I'm currently doing - LOVE Speed and Agility.

    The Deluxe version of Insanity if you have it - the Max Interval Sports Training is super too.
  • kcmomof2
    kcmomof2 Posts: 457 Member
    My favorite is Max Interval SPorts Trainingyou get in the deluxe set. In the regular set my favorite is Max Cardio Conditioning.

    My most favorite of all Insanity workouts would have to be Game Day from Asylum. It is HARD, but I love all the different sports in it.
  • reepobob
    reepobob Posts: 1,172 Member
    I like Max Interval Circuit because I get the largest burns from it and always feel like I pretty much emptied the tank when I am done...kicks my *kitten*!
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