Nov. 9, 2011! CHECK IN SISTAS!!!
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sistatv
Posts: 53 Member
Best thing you did yesterday:
Realized it was okay to give myself a pat on the back for keeping up the great work... Its a struggle but I'm getting there..
One thing you are going to do today:
TURBOKICK THAT A** .
Emotion, picture, or quote that describe how you are feeling today:
I can do this.
One woman on MFP who inspired you recently:
Goddessmaker Beautiful, strong, and committed! Go head sista!
Realized it was okay to give myself a pat on the back for keeping up the great work... Its a struggle but I'm getting there..
One thing you are going to do today:
TURBOKICK THAT A** .
Emotion, picture, or quote that describe how you are feeling today:
I can do this.One woman on MFP who inspired you recently:
Goddessmaker Beautiful, strong, and committed! Go head sista!
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Replies
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Hey Sista!
Just checking in. Looking foward to another great day! Today I am really focusing on my sodium intake to see if it is something I need to continuosly monitor.
Other than that, I did my morning workout and am feeling GOOD!0 -
Best thing I did yesterday was drink all the water I had set out to drink. I didn't work out but I have a plan for today! Happy Hump Day!0
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Checking in. Best thing I did yesterday was consume lots of water--204oz. Today I am doing to stick w/ my DVD--D3 of 6w6p.
Feeling good this week, hope all of this movitation sticks with me
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Checking in. Best thing i did yesterday was run my 45 minute interval i set out to do, and finally finished it so proud of myself. The pic im posting i choose because in the end of the day we all have to remember even if we fall off the horse, after a night of rest we can always start again
if it didn't post, here is the link!
http://www.google.com/imgres?hl=en&sa=X&biw=1280&bih=685&tbm=isch&prmd=imvns&tbnid=zsIVESM8e9qCNM:&imgrefurl=http://www.quotes-inspirational.com/courage.php&docid=T3K9gHliG0KR0M&imgurl=http://www.quotes-inspirational.com/courage-roar.jpg&w=540&h=552&ei=QtK6TpPKK8Ho2gWGhsmeBw&zoom=1&iact=rc&dur=435&sig=101245474606812952969&page=5&tbnh=153&tbnw=150&start=70&ndsp=18&ved=1t:429,r:14,s:70&tx=96&ty=900 -
Best thing you did yesterday:
Being content with what I've achieved so far
One thing you are going to do today:
Not a lot.... still suffering from an inflamed gallbladder.....!0 -
What i am proud of: I walked a mile and did a body jam class (Zumba ) and I only ate 3 kisses from my daughter Halloween bag.0
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Hey ladies!! .. The best thing I did yesterday was join a gym.0
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The best thing I did was continue healthy eating despite being highly stressed!!!0
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I came home and went for a walk although I really didn't feel like it. I even did a jogging walk! When I got home, I felt great!0
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The best thing I did yesteraday: Worked out twice.0
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Hey all - just checking in and saying hello....
What diet programmes are people following on this board?
Best thing i did yesterday....print a picture of Amerie - looking fabulous and pinned it on my wall - i believe I can have such a great body too in time!
Dee0
