20 Minutes a Day Challenge

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Nov. 10, 2011

TazzyDB
TazzyDB Posts: 224 Member
edited October 2024 in Social Groups
Okay, I didn't exercise yesterday. Week one of the challenge and I missed a day. I am so bummed. :grumble: I missed it for good reason though--by the time I got off work yesterday, I felt really crummy. I ate dinner and went to bed.

I am glad to see so many of you got your 20 in yesterday. YOU ROCK!

Keep up the great work, team. :flowerforyou:

Replies

  • Becoming_A_Butterfly
    Becoming_A_Butterfly Posts: 2,516 Member
    Hi TazzyDB, being sick is a pretty damn good excuse to not work out! You don't want to make it worse. If you are feeling better today, maybe you can double up and do 40 minutes to make up for yesterday, if that helps you feel better.
  • DaniU617
    DaniU617 Posts: 87 Member
    So hope you are feeling better today! Do not sweat missing a day because of sickness. We are still all hear for ya.

    I got my exercise I this morning! 30 min on my Tony Little Gazelle Edge. Felt so good to get up early in the morning ans get it over with!
  • ssbarfarkle
    ssbarfarkle Posts: 150 Member
    20 minutes walking. Gotta do some of butt kicking videos!!
  • Becoming_A_Butterfly
    Becoming_A_Butterfly Posts: 2,516 Member
    I did over 20 minutes today (35 minutes weights, 40 minutes elliptical). :bigsmile:
  • Bovaryoo
    Bovaryoo Posts: 1,371 Member
    Better not to work out when you're sick - you don't want to stress your body too much.

    I missed yesterday (no good excuse), but did work out for 29 minutes today. I was actually laying in bed, but I started thinking that I didn't want to miss another day and be a complete slacker.
  • jojoof4
    jojoof4 Posts: 120 Member
    Today's not looking good for me. Was hoping to get a work out in earlier but now am at work. I might be able to get a power walk in on break, but so far I've done nothing. I have no excuse other than pure lack of motivation.
  • aliciagetshealthy
    aliciagetshealthy Posts: 946 Member
    Got my 20 in! in fact, I got in 40 minutes of my daughter kickin my butt! She shows no mercy, every knowing I was sick for more than a week (heartless child). Guess that's why I keep her around! I haven't had HARD work in more than a week and I feel so much better now, just making these old bones step it up! :glasses: Hope everyone has had a fantastic day!
  • jojoof4
    jojoof4 Posts: 120 Member
    Got my 20 in! So far I'm on track for the challenge.
  • TazzyDB
    TazzyDB Posts: 224 Member
    60 minutes of Zumba last night... burned over 600 calories. Woo hoo!
  • BrendarB
    BrendarB Posts: 2,725 Member
    glad to see you're feeling better!

    I did about 20 min of misc strength/skill work (double unders, pullups)
    Then did about 45 min of rowing
  • stroken96
    stroken96 Posts: 436 Member
    I did 25 minutes
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