Building Healthy Habits

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Day six challenge!

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shovav91
shovav91 Posts: 2,335 Member
in Social Groups
Good morning CAD'ers!

Today's challenge:
You've all worked so hard this week, and you truly need to give yourselves credit. Today, take some time (whether you have five minutes or an hour) and focus on yourself. Life can get hectic, and we often forget to acknowledge how far we've come. So take a bubble bath, reward yourself with something you've been wanting (material or otherwise), get a massage... anything you can think of that will make you happy.

Enjoy MFP- you deserve it!
Make a great day!

Replies

  • calliope_music
    calliope_music Posts: 1,242 Member
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    going to give myself a manicure later!
  • Misspositiveme
    Misspositiveme Posts: 60 Member
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    I'm doing my hair and a Mani/pedi.
  • jlemoore
    jlemoore Posts: 702 Member
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    I was planning on running a bath as soon as the boy is down for his nap. I may even grab a razor and do the legs.
  • ambie443
    ambie443 Posts: 40
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    a bath sounds really good, so after all my baking is done I will fill the tub add some bubbles and turn on the radio and chill :)
  • shovav91
    shovav91 Posts: 2,335 Member
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    These sound like fantastic ideas! I'm doing a face mask and watching an episode of a show (during my homework breaks) :D
  • xraygeek
    xraygeek Posts: 34 Member
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    I'm taking my little dudes out on a walk for hot chocolate for them and coffee for me!
  • workinprogress12_2
    workinprogress12_2 Posts: 110 Member
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    I am so glad that this group exists...I like the focus being on the whole person and no just the body. So excited to have motivation in all areas of our lives. *LIKE*:bigsmile:
  • shovav91
    shovav91 Posts: 2,335 Member
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    I am so glad that this group exists...I like the focus being on the whole person and no just the body. So excited to have motivation in all areas of our lives. *LIKE*:bigsmile:

    I'm so glad you like it! In my opinion, MFP shouldn't just be about calories- in order to be healthy, you need a healthy mind, body, and spirit :D
  • Yakisoba
    Yakisoba Posts: 719 Member
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    I slept all day long.. ♥
  • kaetmarie
    kaetmarie Posts: 668 Member
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    LOVE this one !! I gave myself a mani-pedi and did a keratin treatment in my hair. Here's to a great week, everyone!
  • symegeer
    symegeer Posts: 143 Member
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    Gave myself a lovely mud body mask, so nice!
  • KEN1013
    KEN1013 Posts: 182 Member
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    nice long candle bubble bath!!!!!!,told kids to watch tv ,,,and let me beeee,,,heheheheheheh:love:
  • alimac92
    alimac92 Posts: 705 Member
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    Is it o.k if I do this one On day 7 because I've only just joined in lol! I lurve my bubble bath and haven't had one in ages.
    Not that means I stink I do take a shower twice a day. :bigsmile:

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