Couch to 5K Running Program (C25K)

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W5, D3

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adammccrady
adammccrady Posts: 99 Member
in Social Groups
Gonna tackle this bad boy tomorrow evening! Did W5, D2 Saturday morning, and it went great...

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  • losemybabyweight
    losemybabyweight Posts: 225 Member
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    I was on Week 7 a few weeks ago when I got sick - and stopped running. I missed it! So last night decided to get back on the horse thinking I would do Week 5 Day 2. Well, I looked at the clock partway through and realized I had been running for 11 minutes! I decided to keep going - turned out great.

    Enjoy your run!
  • Pidders89
    Pidders89 Posts: 1,169 Member
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    I'm going to tackle this Thursday, i am determined to do it. It's all in will power xxx
  • adammccrady
    adammccrady Posts: 99 Member
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    Time to do this...
  • adammccrady
    adammccrady Posts: 99 Member
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    Killed it last night... Man, you can sure cover a lot of ground in 20 minutes. I thought I had a good route planned out, but I had to make a few "detours" to get me to the end!

    W6, D1 tomorrow. I need to focus (or not focus) on my breathing. I'm now starting to get to the point where I'm not thinking about my run while I'm running. My mind is starting to go elsewhere as my body takes over, which I think is a good thing. I'm definitely not thinking "OMG, I'm dying," while I'm running, which wasn't the case when I started,
  • Pidders89
    Pidders89 Posts: 1,169 Member
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    I'm tackling this tonight, hope it goes well i just gotta keep my mind from thinking im bored or i cant do this!
  • stephabef
    stephabef Posts: 936 Member
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    About to go out and do this! Hamstrings are super sore from a strength work out I did this week, but I'm still hoping to pull through :)
  • Pidders89
    Pidders89 Posts: 1,169 Member
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    i did it!! :D did this last night, it wasnt too bad actually, not as bad as i thought!

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