The beginning Everyone do this by Sunday evening. 11/13/11
AshleyWebster
Posts: 29
The beggining Is almost here. I have long awaited this. Girls lets do it! (guys are welcome too)
Start by filling out the info below. This will need to be turned in each Sunday. So Monday we know who won the weekly challenge.
Height:
Beginning Weight:
2/14/12 Goal Weight:
Personal Strengths:
Personal Struggles:
This Week’s Personal Challenge:
Favorite New workout:
Every sunday after that will be:
*So starting 11/20/11
Weight lost:
Cals burned:
This weeks personal Challenge completed: (can include things such as: no eating after 8 pm, drinking enough water, No sugar, Keeping a positive attitude, etc.)
Start by filling out the info below. This will need to be turned in each Sunday. So Monday we know who won the weekly challenge.
Height:
Beginning Weight:
2/14/12 Goal Weight:
Personal Strengths:
Personal Struggles:
This Week’s Personal Challenge:
Favorite New workout:
Every sunday after that will be:
*So starting 11/20/11
Weight lost:
Cals burned:
This weeks personal Challenge completed: (can include things such as: no eating after 8 pm, drinking enough water, No sugar, Keeping a positive attitude, etc.)
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Replies
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Do I need to repost if I filled this out on the original post?0
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Height: 5'7"
Beginning Weight: 285
2/14/12 Goal Weight: 255
Personal Strengths: Watching my calories
Personal Struggles:
This Week’s Personal Challenge: Just had surgery, getting in a short walk each day.
Favorite New workout:0 -
Height: 5'6"
Beginning weight: 251lbs
14/2/12 goal weight: 220lbs
Personal strengths: logging all my calories
Personal weaknesses: letting small slips become massive binges.
This weeks personal challenge: to start playing squash.
Favourite new workout: badminton0 -
Reposted from last week:
~ 1st Week! ~
Height: 5'7
Beginning Weight: 152lbs
Current Weight: 149lbs
(It was 149.7 but I'm so ecstatic about being out of the 150's I refuse to round up!)
2/14/12 Goal Weight: 135lbs
Personal Strengths: I didn't dip into the Halloween candy this week!
Personal Struggles: I only made it to the gym twice instead of my desired 4 times.
This Week’s Personal Challenge: My daughter doesn't have school this Friday so I need to make it to the gym every other day - and to stay away from the Halloween candy.
Favorite New workout: Spin is the only thing I made it to last week... still love it!
This week - 11/13/11
Weight lost: -2lbs (147!)
Cals burned: I don't track this so I'm not sure.
This weeks personal Challenge completed: I made it to 3 of the 4 gym classes I wanted to get to and only missed one day of the 30 day shred.0 -
Height: 5'4"
Beginning Weight: 167.6
2/14/12 Goal Weight: 148
Personal Strengths: I like exercise!
Personal Struggles: I still get lazy trying to fit my workouts in....and I eat far too often when I am not truly hungry
This Week’s Personal Challenge: To fit exercise in every day - even if it's only 20 minutes
Favorite New workout: My old Denise Austin "personal trainer" and 10 minute pilates DVDs - ahhh...old friends0 -
Height: 5'7"
Beginning Weight: 154.1lbs
2/14/12 Goal Weight: 145lbs
Personal Strengths: Determined
Personal Struggles: Need to push my self harder
This Week’s Personal Challenge: Drink more water
Favorite New workout: A dance workout dvd, not my favorite but its my only new work out0 -
Height: 5ft5
Beginning Weight: 158
2/14/12 Goal Weight: 140
Personal Strengths: I really enjoy exercise and activity
Personal Struggles: Binge eating
This Week’s Personal Challenge: To go binge free for a week
Favorite New workout: Haven't tried any new ones lately
Happy Sunday everyone x0 -
Height: 5ft 9
Beginning Weight: 187.3
2/14/12 Goal Weight: 154
Personal Strengths:
Personal Struggles: Find motivation tough to hard to make myself work out when I'm tired after work etc
This Week’s Personal Challenge: go to the gym every other day when at work and twice on days off
Favorite New workout: running0 -
I did this in the other forum thread, but here it is again
Height: 5'6
Beginning Weight: 167.5
2/14/12 Goal Weight: Between 140-145 pounds
Personal Strengths: avoiding junkfood
Personal Struggles: Making time for exercise
This Week’s Personal Challenge: Go to 3 gym classes
Favorite New workout: Yoga
Hope everyone has a great week!0 -
Copied and pasted from the other thread.
Oh I really want to be sexy for my hubby
Height: 5' 7"
Beginning Weight: 222.0
2/14/12 Goal Weight: 200
Personal Strengths: reading/research
Personal Struggles: time/motivation/baby
This Week’s Personal Challenge: Get moving in the morning at work, even if for just 15 mins.
Favorite New workout: none yet.0 -
*Sorry this is late, I didn't get on my computer all weekend since the hubby was here, but here is mine!!!*
Height: 5'2"
Beginning Weight: 195.8lbs
2/14/12 Goal Weight: 160-165lbs
Personal Strengths: Counting my calories && not cheat with foods.
Personal Struggles: Stress is a big problem with me right now, I need to not let it get to me and bring me down :-/
This Week’s Personal Challenge: Start the 30DS again and stick with it, EXCEPT for on my TOM, it's just impossible LOL. Plus, keeping a good attitude and not getting down if I don't lose the amount of weight I want to every week, and realize that it takes time to come off!!
Favorite New workout: 30DS, PCD dancing, Biggest loser work outs, Sit ups, and playing basketball.0 -
What is our challenge for this week?
Copied from original post..
Height: 5'5
Beginning Weight: 239.5
2/14/12 Goal Weight: 229
Personal Strengths: Zumba 2x a week
Personal Struggles: Binge eating, excuses for not working out
This Week’s Personal Challenge: Mindful eating & work out everyday this week,
Favorite New workout: Body Pump!0 -
Height: 5'2"
Beginning Weight: 129lbs / 28" waist
2/14/12 Goal Weight: 115lbs / 26" waist
Personal Strengths: cardio (running), weight training
Personal Struggles: junk food, partying, men
This Week’s Personal Challenge: log all my cals, start a new running program
Favorite New workout: trail running/night running with a headlamp... not really new but I want to do more of it0 -
Great starting numbers guys. C:0
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Hey sorry mine is late too. I just now saw the posts I was away this weekend
Height: 5' 10
Beginning Weight: 266
2/14/12 Goal Weight: 215
Personal Strengths: When I get motivated I work hard
Personal Struggles: Counting calories and working out together. I usually can do one or the other but I need to do both.
This Week’s Personal Challenge: Eat fewer calories and workout more
Favorite New workout: Zumba0
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