Wednesday, Nov 16, 2011

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:smile: It's HUMP DAY ladies. Let's get out there and burn those calories!

I hope everyone has a smashing day.....

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  • DaniU617
    DaniU617 Posts: 87 Member
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    You to Dorrie!! Already did 38min of TBL Challenge and getting ready to do atleast 15 min on the gazelle this morning!
  • DaniU617
    DaniU617 Posts: 87 Member
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    Added an hr of cleaning and 30 min of moving boxes out to the garage! I am cooking today! Where is everyone else at? Hope you all are having a fantastic day!!
  • 1myfit
    1myfit Posts: 69
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    Yay.....I found it! Did 48 min. today! =)
  • Forensikchic
    Forensikchic Posts: 20 Member
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    My routine was broken because of dr.s appts (My kid has bronchitis) and working late to make up time plus a large thunderstorm but I am proud to say I did my circuit workout today!!!
  • stroken96
    stroken96 Posts: 436 Member
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    28 minutes done
    Burned 354 calories
  • jilliebk
    jilliebk Posts: 252 Member
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    Thanks Tazzy I found it. my 20 mins and more will be tonite right after work!
  • 07lucky07
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    25 min dancing! Hate working out, but dancing is so fun!!
  • TazzyDB
    TazzyDB Posts: 224
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    I got 12 minutes of walking in. I wanted to get in a longer walk but it is so cold that my ears started to hurt. Whew... gonna have to get more calories burned tonight!
  • TazzyDB
    TazzyDB Posts: 224
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    Hate working out, but dancing is so fun!!

    Me too.... that's why I :heart: my Zumba!!!!
  • aliciagetshealthy
    aliciagetshealthy Posts: 946 Member
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    40 minutes of laps around the office and parking lot =)
  • clarissa08
    clarissa08 Posts: 31 Member
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    Just got done with work - I might do some yoga instead of hard core working out ! Im a chiropractic assistant and we are highly understaffed so by the end of the day I am exhausted from cleaning, helping patients, putting therapies on, and playing with charts!
  • jilliebk
    jilliebk Posts: 252 Member
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    20+ more(motivation is back) yay!!!
  • Becoming_A_Butterfly
    Becoming_A_Butterfly Posts: 2,534 Member
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    Today's workout:

    42 min. Supreme 90 Day Cardio Challenge
    20 min. Supreme 90 Day Core
  • Bovaryoo
    Bovaryoo Posts: 1,374 Member
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    Got in 75 minutes on the treadmill. Whew!
  • janetksc
    janetksc Posts: 80 Member
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    I took the day off. It was my Birthday! will be back tomorrow!
  • BrendarB
    BrendarB Posts: 2,770 Member
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    I got my hour crossfit and about 15 min more on various skill work (double unders I will master you!)