First post - what are your goals

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Replies

  • Tenoreo90
    Tenoreo90 Posts: 329 Member
    I'm making a point to make realistic goals for myself, so I'm going to say 15 pounds in the 15 weeks. That'll take me from 158 (est.-I've been avoiding my scale, so it could be less or more-I'll weigh right before this challenge starts) to 145. I'm also setting a goal of practicing yoga 7 times a week (5 days of weight loss yoga, 2 days of gentle/relaxation yoga) and walking 4 times a week at 60 minutes.
  • MJ7910
    MJ7910 Posts: 1,280 Member
    I have another few goals:

    Drink a lot of water
    Eat when hungry, not just out of habit ask myself if I'm actually hungry or just eating out of boredom
    Drink a protein shake each day - even if only 1/2 a cup, it's something
    continue exercising regularly
  • patilee
    patilee Posts: 125
    Hi Everyone!
    My goal is to continue to walk / go to the gym a minimum of 3 X per week, and lose about a pound a week, (10 pounds minimum.)
    Depending on my starting weight (around 146) I could get close to 130 lbs. :bigsmile:
    I have several pairs of jeans that are very snug, I would love to be able to replace them with smaller ones. :blushing:
  • Play_outside
    Play_outside Posts: 528 Member
    I'm not 100% sure of my goals yet, I will see after I weigh in tomorrow and then figure out from there what I think is reasonable! :) Thanks for organizing!
  • nhjhawk
    nhjhawk Posts: 16 Member
    I have a couple of goals during the holiday period. FIrst of all I would like to lose at least 1 pound per week (this gets especially hard once the fudge comes out). My second goal is to begin exercising.
  • ssbarfarkle
    ssbarfarkle Posts: 150 Member
    ScrewyChars-5498578
  • Madiann
    Madiann Posts: 177
    I've change my weigh-ins to Wednesdays. I would love to lose 20-30 pounds.

    SW (11/23/11) xxx lbs
    Week 2 (11/30/11) xxx lbs
    Week 3 (12/07/11) xxx lbs
    Week 4 (12/14/11) xxx lbs
    Week 5 (12/28/11) xxx lbs goal =
    Week 6 (01/04/11) xxx lbs
    Week 7 (01/11/12) xxx lbs
    Week 8 (01/18/12) xxx lbs
    Week 9 (01/25/12) xxx lbs
    Week 10 (02/01/12) xxx lbs goal=
    Week 11 (02/08/12) xxx lbs
    Week 12 (2/15/12) xxx lbs
    Week 13 (2/22/12) xxx lbs
    Week 14 (2/29/12) xxx lbs
    End Weight (3/7/12) xxx lbs goal =
  • loved1
    loved1 Posts: 206 Member
    SW (11/26/11) xxx lbs
    Week 2 (12/03/11) xxx lbs
    Week 3 (12/10/11) xxx lbs
    Week 4 (12/17/11) xxx lbs
    Week 5 (12/24/11) xxx lbs goal =
    Week 6 (12/31/11) xxx lbs
    Week 7 (1/7/12) xxx lbs
    Week 8 (1/14/12) xxx lbs
    Week 9 (1/21/12) xxx lbs
    Week 10 (1/28/12) xxx lbs goal=
    Week 11 (2/4/12) xxx lbs
    Week 12 (2/11/12) xxx lbs
    Week 13 (2/18/12) xxx lbs
    Week 14 (2/25/12) xxx lbs
    End Weight (3/4/12) xxx lbs goal = 159
  • pelican37
    pelican37 Posts: 11 Member
    I decided on my 30th birthday to get back into the swing of things! My goal is still 130lbs which is about 40lbs that I need to lose and I'd like to do this before my 31st birthday in July 2012. I am also hoping to get engaged in the next year so hopefully this will also be preparation for my wedding day.

    SW (11/23/11) 178 lbs
    Week 2 (11/30/11) 176 lbs
    Week 3 (12/07/11) 174 lbs
    Week 4 (12/14/11) 172 lbs
    Week 5 (12/28/11) 170 lbs goal = 8 lbs
    Week 6 (01/04/11) 168 lbs
    Week 7 (01/11/12) 166 lbs
    Week 8 (01/18/12) 164 lbs
    Week 9 (01/25/12) 162 lbs
    Week 10 (02/01/12) 160 lbs goal= 10 lbs
    Week 11 (02/08/12) 158 lbs
    Week 12 (2/15/12) 156 lbs
    Week 13 (2/22/12) 154 lbs
    Week 14 (2/29/12) 152 lbs
    End Weight (3/7/12) 150 lbs goal = 10 lbs
  • jellybean1971
    jellybean1971 Posts: 417 Member
    I'm hoping to have a healthy holidays will post my start weight on the 26th
  • Ezada
    Ezada Posts: 207 Member
    I am so joining this group! My starting weight will reflect what I was weighed in at yesterday 11/21/11

    SW (11/26/11) 264.2 lbs
    Week 2 (12/03/11) xxx lbs
    Week 3 (12/10/11) xxx lbs
    Week 4 (12/17/11) xxx lbs
    Week 5 (12/24/11) xxx lbs goal = 256.2
    Week 6 (12/31/11) xxx lbs
    Week 7 (1/7/12) xxx lbs
    Week 8 (1/14/12) xxx lbs
    Week 9 (1/21/12) xxx lbs
    Week 10 (1/28/12) xxx lbs goal= 248.2
    Week 11 (2/4/12) xxx lbs
    Week 12 (2/11/12) xxx lbs
    Week 13 (2/18/12) xxx lbs
    Week 14 (2/25/12) xxx lbs
    End Weight (3/4/12) xxx lbs goal = 238.2

    After this challenge I will continue trying to lose weight, my ultimate goal is 170 - 160lbs.
    I hope to weigh that much by next Christmas.
  • I'm a newbie... So hopefully this will help keep me honest and committed.

    SW (11/26/11) 190.0 lbs
    Week 2 (12/03/11) xxx lbs
    Week 3 (12/10/11) xxx lbs
    Week 4 (12/17/11) xxx lbs
    Week 5 (12/24/11) xxx lbs goal = 182
    Week 6 (12/31/11) xxx lbs
    Week 7 (1/7/12) xxx lbs
    Week 8 (1/14/12) xxx lbs
    Week 9 (1/21/12) xxx lbs
    Week 10 (1/28/12) xxx lbs goal= 175
    Week 11 (2/4/12) xxx lbs
    Week 12 (2/11/12) xxx lbs
    Week 13 (2/18/12) xxx lbs
    Week 14 (2/25/12) xxx lbs
    End Weight (3/4/12) xxx lbs goal = 170
  • KBoddu
    KBoddu Posts: 237 Member
    SW (11/27/11) 306 lbs
    Week 2 (12/04/11) xxx lbs
    Week 3 (12/11/11) xxx lbs
    Week 4 (12/18/11) xxx lbs
    Week 5 (12/25/11) xxx lbs goal = 296
    Week 6 (1/1/12) xxx lbs
    Week 7 (1/8/12) xxx lbs
    Week 8 (1/15/12) xxx lbs
    Week 9 (1/22/12) xxx lbs
    Week 10 (1/29/12) xxx lbs goal= 286
    Week 11 (2/5/12) xxx lbs
    Week 12 (2/12/12) xxx lbs
    Week 13 (2/19/12) xxx lbs
    Week 14 (2/26/12) xxx lbs
    End Weight (3/5/12) xxx lbs goal = 276
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