First post - what are your goals
Replies
-
I'm making a point to make realistic goals for myself, so I'm going to say 15 pounds in the 15 weeks. That'll take me from 158 (est.-I've been avoiding my scale, so it could be less or more-I'll weigh right before this challenge starts) to 145. I'm also setting a goal of practicing yoga 7 times a week (5 days of weight loss yoga, 2 days of gentle/relaxation yoga) and walking 4 times a week at 60 minutes.0
-
I have another few goals:
Drink a lot of water
Eat when hungry, not just out of habit ask myself if I'm actually hungry or just eating out of boredom
Drink a protein shake each day - even if only 1/2 a cup, it's something
continue exercising regularly0 -
Hi Everyone!
My goal is to continue to walk / go to the gym a minimum of 3 X per week, and lose about a pound a week, (10 pounds minimum.)
Depending on my starting weight (around 146) I could get close to 130 lbs. :bigsmile:
I have several pairs of jeans that are very snug, I would love to be able to replace them with smaller ones. :blushing:0 -
I'm not 100% sure of my goals yet, I will see after I weigh in tomorrow and then figure out from there what I think is reasonable! Thanks for organizing!0
-
I have a couple of goals during the holiday period. FIrst of all I would like to lose at least 1 pound per week (this gets especially hard once the fudge comes out). My second goal is to begin exercising.0
-
ScrewyChars-54985780
-
I've change my weigh-ins to Wednesdays. I would love to lose 20-30 pounds.
SW (11/23/11) xxx lbs
Week 2 (11/30/11) xxx lbs
Week 3 (12/07/11) xxx lbs
Week 4 (12/14/11) xxx lbs
Week 5 (12/28/11) xxx lbs goal =
Week 6 (01/04/11) xxx lbs
Week 7 (01/11/12) xxx lbs
Week 8 (01/18/12) xxx lbs
Week 9 (01/25/12) xxx lbs
Week 10 (02/01/12) xxx lbs goal=
Week 11 (02/08/12) xxx lbs
Week 12 (2/15/12) xxx lbs
Week 13 (2/22/12) xxx lbs
Week 14 (2/29/12) xxx lbs
End Weight (3/7/12) xxx lbs goal =0 -
SW (11/26/11) xxx lbs
Week 2 (12/03/11) xxx lbs
Week 3 (12/10/11) xxx lbs
Week 4 (12/17/11) xxx lbs
Week 5 (12/24/11) xxx lbs goal =
Week 6 (12/31/11) xxx lbs
Week 7 (1/7/12) xxx lbs
Week 8 (1/14/12) xxx lbs
Week 9 (1/21/12) xxx lbs
Week 10 (1/28/12) xxx lbs goal=
Week 11 (2/4/12) xxx lbs
Week 12 (2/11/12) xxx lbs
Week 13 (2/18/12) xxx lbs
Week 14 (2/25/12) xxx lbs
End Weight (3/4/12) xxx lbs goal = 1590 -
I decided on my 30th birthday to get back into the swing of things! My goal is still 130lbs which is about 40lbs that I need to lose and I'd like to do this before my 31st birthday in July 2012. I am also hoping to get engaged in the next year so hopefully this will also be preparation for my wedding day.
SW (11/23/11) 178 lbs
Week 2 (11/30/11) 176 lbs
Week 3 (12/07/11) 174 lbs
Week 4 (12/14/11) 172 lbs
Week 5 (12/28/11) 170 lbs goal = 8 lbs
Week 6 (01/04/11) 168 lbs
Week 7 (01/11/12) 166 lbs
Week 8 (01/18/12) 164 lbs
Week 9 (01/25/12) 162 lbs
Week 10 (02/01/12) 160 lbs goal= 10 lbs
Week 11 (02/08/12) 158 lbs
Week 12 (2/15/12) 156 lbs
Week 13 (2/22/12) 154 lbs
Week 14 (2/29/12) 152 lbs
End Weight (3/7/12) 150 lbs goal = 10 lbs0 -
I'm hoping to have a healthy holidays will post my start weight on the 26th0
-
I am so joining this group! My starting weight will reflect what I was weighed in at yesterday 11/21/11
SW (11/26/11) 264.2 lbs
Week 2 (12/03/11) xxx lbs
Week 3 (12/10/11) xxx lbs
Week 4 (12/17/11) xxx lbs
Week 5 (12/24/11) xxx lbs goal = 256.2
Week 6 (12/31/11) xxx lbs
Week 7 (1/7/12) xxx lbs
Week 8 (1/14/12) xxx lbs
Week 9 (1/21/12) xxx lbs
Week 10 (1/28/12) xxx lbs goal= 248.2
Week 11 (2/4/12) xxx lbs
Week 12 (2/11/12) xxx lbs
Week 13 (2/18/12) xxx lbs
Week 14 (2/25/12) xxx lbs
End Weight (3/4/12) xxx lbs goal = 238.2
After this challenge I will continue trying to lose weight, my ultimate goal is 170 - 160lbs.
I hope to weigh that much by next Christmas.0 -
I'm a newbie... So hopefully this will help keep me honest and committed.
SW (11/26/11) 190.0 lbs
Week 2 (12/03/11) xxx lbs
Week 3 (12/10/11) xxx lbs
Week 4 (12/17/11) xxx lbs
Week 5 (12/24/11) xxx lbs goal = 182
Week 6 (12/31/11) xxx lbs
Week 7 (1/7/12) xxx lbs
Week 8 (1/14/12) xxx lbs
Week 9 (1/21/12) xxx lbs
Week 10 (1/28/12) xxx lbs goal= 175
Week 11 (2/4/12) xxx lbs
Week 12 (2/11/12) xxx lbs
Week 13 (2/18/12) xxx lbs
Week 14 (2/25/12) xxx lbs
End Weight (3/4/12) xxx lbs goal = 1700 -
SW (11/27/11) 306 lbs
Week 2 (12/04/11) xxx lbs
Week 3 (12/11/11) xxx lbs
Week 4 (12/18/11) xxx lbs
Week 5 (12/25/11) xxx lbs goal = 296
Week 6 (1/1/12) xxx lbs
Week 7 (1/8/12) xxx lbs
Week 8 (1/15/12) xxx lbs
Week 9 (1/22/12) xxx lbs
Week 10 (1/29/12) xxx lbs goal= 286
Week 11 (2/5/12) xxx lbs
Week 12 (2/12/12) xxx lbs
Week 13 (2/19/12) xxx lbs
Week 14 (2/26/12) xxx lbs
End Weight (3/5/12) xxx lbs goal = 2760
This discussion has been closed.