We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
First post - what are your goals
Replies
-
I'm making a point to make realistic goals for myself, so I'm going to say 15 pounds in the 15 weeks. That'll take me from 158 (est.-I've been avoiding my scale, so it could be less or more-I'll weigh right before this challenge starts) to 145. I'm also setting a goal of practicing yoga 7 times a week (5 days of weight loss yoga, 2 days of gentle/relaxation yoga) and walking 4 times a week at 60 minutes.0
-
I have another few goals:
Drink a lot of water
Eat when hungry, not just out of habit ask myself if I'm actually hungry or just eating out of boredom
Drink a protein shake each day - even if only 1/2 a cup, it's something
continue exercising regularly0 -
Hi Everyone!
My goal is to continue to walk / go to the gym a minimum of 3 X per week, and lose about a pound a week, (10 pounds minimum.)
Depending on my starting weight (around 146) I could get close to 130 lbs. :bigsmile:
I have several pairs of jeans that are very snug, I would love to be able to replace them with smaller ones. :blushing:0 -
I'm not 100% sure of my goals yet, I will see after I weigh in tomorrow and then figure out from there what I think is reasonable!
Thanks for organizing!
0 -
I have a couple of goals during the holiday period. FIrst of all I would like to lose at least 1 pound per week (this gets especially hard once the fudge comes out). My second goal is to begin exercising.0
-
ScrewyChars-54985780
-
I've change my weigh-ins to Wednesdays. I would love to lose 20-30 pounds.
SW (11/23/11) xxx lbs
Week 2 (11/30/11) xxx lbs
Week 3 (12/07/11) xxx lbs
Week 4 (12/14/11) xxx lbs
Week 5 (12/28/11) xxx lbs goal =
Week 6 (01/04/11) xxx lbs
Week 7 (01/11/12) xxx lbs
Week 8 (01/18/12) xxx lbs
Week 9 (01/25/12) xxx lbs
Week 10 (02/01/12) xxx lbs goal=
Week 11 (02/08/12) xxx lbs
Week 12 (2/15/12) xxx lbs
Week 13 (2/22/12) xxx lbs
Week 14 (2/29/12) xxx lbs
End Weight (3/7/12) xxx lbs goal =0 -
SW (11/26/11) xxx lbs
Week 2 (12/03/11) xxx lbs
Week 3 (12/10/11) xxx lbs
Week 4 (12/17/11) xxx lbs
Week 5 (12/24/11) xxx lbs goal =
Week 6 (12/31/11) xxx lbs
Week 7 (1/7/12) xxx lbs
Week 8 (1/14/12) xxx lbs
Week 9 (1/21/12) xxx lbs
Week 10 (1/28/12) xxx lbs goal=
Week 11 (2/4/12) xxx lbs
Week 12 (2/11/12) xxx lbs
Week 13 (2/18/12) xxx lbs
Week 14 (2/25/12) xxx lbs
End Weight (3/4/12) xxx lbs goal = 1590 -
I decided on my 30th birthday to get back into the swing of things! My goal is still 130lbs which is about 40lbs that I need to lose and I'd like to do this before my 31st birthday in July 2012. I am also hoping to get engaged in the next year so hopefully this will also be preparation for my wedding day.
SW (11/23/11) 178 lbs
Week 2 (11/30/11) 176 lbs
Week 3 (12/07/11) 174 lbs
Week 4 (12/14/11) 172 lbs
Week 5 (12/28/11) 170 lbs goal = 8 lbs
Week 6 (01/04/11) 168 lbs
Week 7 (01/11/12) 166 lbs
Week 8 (01/18/12) 164 lbs
Week 9 (01/25/12) 162 lbs
Week 10 (02/01/12) 160 lbs goal= 10 lbs
Week 11 (02/08/12) 158 lbs
Week 12 (2/15/12) 156 lbs
Week 13 (2/22/12) 154 lbs
Week 14 (2/29/12) 152 lbs
End Weight (3/7/12) 150 lbs goal = 10 lbs0 -
I'm hoping to have a healthy holidays will post my start weight on the 26th0
-
I am so joining this group! My starting weight will reflect what I was weighed in at yesterday 11/21/11
SW (11/26/11) 264.2 lbs
Week 2 (12/03/11) xxx lbs
Week 3 (12/10/11) xxx lbs
Week 4 (12/17/11) xxx lbs
Week 5 (12/24/11) xxx lbs goal = 256.2
Week 6 (12/31/11) xxx lbs
Week 7 (1/7/12) xxx lbs
Week 8 (1/14/12) xxx lbs
Week 9 (1/21/12) xxx lbs
Week 10 (1/28/12) xxx lbs goal= 248.2
Week 11 (2/4/12) xxx lbs
Week 12 (2/11/12) xxx lbs
Week 13 (2/18/12) xxx lbs
Week 14 (2/25/12) xxx lbs
End Weight (3/4/12) xxx lbs goal = 238.2
After this challenge I will continue trying to lose weight, my ultimate goal is 170 - 160lbs.
I hope to weigh that much by next Christmas.0 -
I'm a newbie... So hopefully this will help keep me honest and committed.
SW (11/26/11) 190.0 lbs
Week 2 (12/03/11) xxx lbs
Week 3 (12/10/11) xxx lbs
Week 4 (12/17/11) xxx lbs
Week 5 (12/24/11) xxx lbs goal = 182
Week 6 (12/31/11) xxx lbs
Week 7 (1/7/12) xxx lbs
Week 8 (1/14/12) xxx lbs
Week 9 (1/21/12) xxx lbs
Week 10 (1/28/12) xxx lbs goal= 175
Week 11 (2/4/12) xxx lbs
Week 12 (2/11/12) xxx lbs
Week 13 (2/18/12) xxx lbs
Week 14 (2/25/12) xxx lbs
End Weight (3/4/12) xxx lbs goal = 1700 -
SW (11/27/11) 306 lbs
Week 2 (12/04/11) xxx lbs
Week 3 (12/11/11) xxx lbs
Week 4 (12/18/11) xxx lbs
Week 5 (12/25/11) xxx lbs goal = 296
Week 6 (1/1/12) xxx lbs
Week 7 (1/8/12) xxx lbs
Week 8 (1/15/12) xxx lbs
Week 9 (1/22/12) xxx lbs
Week 10 (1/29/12) xxx lbs goal= 286
Week 11 (2/5/12) xxx lbs
Week 12 (2/12/12) xxx lbs
Week 13 (2/19/12) xxx lbs
Week 14 (2/26/12) xxx lbs
End Weight (3/5/12) xxx lbs goal = 2760
This discussion has been closed.