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Week 1 Weigh In Results

heartpdx
heartpdx Posts: 97 Member
edited October 2024 in Social Groups
To be posted shortly...

Replies

  • heartpdx
    heartpdx Posts: 97 Member
    Hey everyone, send me your info by message, on the forum in our thread, or here by posting a comment.

    Thanks!
  • what is it supposed to say...

    I know current weight, goal weight, and minutes of exercise but I cant find the directions...I am new to the group thing...actually I am new to this whole thing LOL!
  • ondogirl
    ondogirl Posts: 69 Member
    Starting Weight: 238 (242 prior to MFP)
    Goal Weight: 135
    Current Weight: 225
    Total Exercise for Week (Sun to Sat): 2:30
    New Week Goal: (ie burn more calories, drink more water, etc). Eat less dairy, lay off caffeine... stay under 25 net carbs.
    Week Challenges (anything you need extra help with): Continue low carb journey, but eat more veggies in the process.
  • Starting Weight: 220 (228 prior to MFP)
    Goal Weight: 128-145
    Current Weight: 215
    Total Exercise for Week (Sun to Sat): 9 hours 15 mins
    New Week Goal: Less Sodium, Less Dairy, More raw veggies
    Week Challenges: Thanksgiving and Raven's tailgate I am very nervous for this week!!! added extra workouts to my schedule in hopes to beat "The bird"
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