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Mississippi Group --Week 2 Challenge

Mawskittykat
Mawskittykat Posts: 241 Member
edited October 2024 in Social Groups
For this second week our challenge will be to do at least 30 minutes of Aerobic Exercise a day. You can do the same thing everyday or something different every day to change it up. Just remember to be safe. "Let's Move It Mississippi"

Replies

  • JayLe81
    JayLe81 Posts: 47 Member
    This one is right up my alley :) LOL.
  • Mawskittykat
    Mawskittykat Posts: 241 Member
    Day 1 --Goal Met -- 35 minutes --222 calories :flowerforyou:
  • JayLe81
    JayLe81 Posts: 47 Member
    Day 1 Goal not met.
    day got away from me .... UGH:sad:
  • bobbye95
    bobbye95 Posts: 5 Member
    i walked for 44 mins---406 calories
  • Mawskittykat
    Mawskittykat Posts: 241 Member
    Day 2 --Goal Met --Walking on Hilly Terrain --- 44 minutes ---322 calories --:laugh:
    Bike Riding on Hilly Terrain --- 20 minutes --125 calories
    TOTAL 64 minutes --- 447 calories
  • JayLe81
    JayLe81 Posts: 47 Member
    Does Volleyball count as aerobic????? :ohwell:
  • RoadkingDavid
    RoadkingDavid Posts: 143 Member
    my internet has been down!! I have been meeting these challenges though! I work out 6 days per week, burning from 400 to 1100 calories each workout. So... yea! Challenge met!! GO MISSISSIPPI !!!
  • JayLe81
    JayLe81 Posts: 47 Member
    Day 2 : Met Goal
    32 mins of BLCM
  • Mawskittykat
    Mawskittykat Posts: 241 Member
    I would say that volleyball counts as Aerobic Exercise because it is listed under cardiovascular exercise and that will get your heart rate up to an aerobic level. GO FOR IT!!!!
  • Mawskittykat
    Mawskittykat Posts: 241 Member
    Please pray for me that I can do this challenge. I wrecked my bicycle today and hurt my leg pretty bad. I hope I can move in the morning period. I sure hope I can do some kind of exercise to complete my workouts.
  • JayLe81
    JayLe81 Posts: 47 Member
    I would say that volleyball counts as Aerobic Exercise because it is listed under cardiovascular exercise and that will get your heart rate up to an aerobic level. GO FOR IT!!!!

    Awesome then I can say I met day one's challenge!!! We played for a lil over an hour!!! whoot whoot!
  • JayLe81
    JayLe81 Posts: 47 Member
    Please pray for me that I can do this challenge. I wrecked my bicycle today and hurt my leg pretty bad. I hope I can move in the morning period. I sure hope I can do some kind of exercise to complete my workouts.

    I have whispered a prayer for you. I am sorry you got injured :(
  • mandygal13
    mandygal13 Posts: 219 Member
    I just checked this group and saw the challenge...I pretty much met the goals last week...so far so good this week. 1 hour yesterday; 43 minutes today.

    Thanks for challenges!
  • Mawskittykat
    Mawskittykat Posts: 241 Member
    Day 3 --- Goal Met ---Elliptical --34 minutes ---321 calories
    I managed to complete the challenge with my hurt leg.
    Maybe tomorrow will be easier.
  • JayLe81
    JayLe81 Posts: 47 Member
    Day 3 Goal MET whoot whoot!! Whoot whoot! @)----^---
  • JayLe81
    JayLe81 Posts: 47 Member
    Day 4 Goal is MET :)
    64 mins BLCM
  • Mawskittykat
    Mawskittykat Posts: 241 Member
    Day 4 --- Goal Met ---Walking --120 minutes ---491 calories
    (slow pace because of my hurt leg) I did go to the Chiropractor today
    My hips were out of place and my abductor muscles were hurt in the fall I
    took on my bicycle. Hopefully in a few days things will be straightened out.
  • Mawskittykat
    Mawskittykat Posts: 241 Member
    Day 5 ---Goal Not Met ---:sad:
    I am so sad that my leg is hurt and I cant do much.
    Maybe tomorrow will be better
  • Mawskittykat
    Mawskittykat Posts: 241 Member
    Day 6 ---Goal Met ---Bike Riding ---158 calories :blushing:
    SLOWLY BUT SURELY, I DID IT
  • Mawskittykat
    Mawskittykat Posts: 241 Member
    Day 7 ---Goal Met ---Walking Slow Pace ---45 minutes ---184 calories :smile:
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