I just finished a walk around the park at the end of my road. I try and mix up walking and working out with EA Sports Active 2. Might splurge on a gym membership next year if my timetable for Tech doesn't slow me down too much.

I get bored really easily so my programme is really varied and is based mainly at the gym, but I do lower body workouts 2x a week, upper body workouts 2x a week, Spin Class 3x week, Walk up the Mount 1x week, 20 min Elliptical Trainer 1x week and 20 min Summit Climber 1x a week. I tried everything outside of the gym before i joined, home videos, hill climbing, jogging, home weights but the gym is the only thing that i have stuck too. Loving spinning right now, but i know in time that will change..

I got a copy of 30 Day Shred from trade me and it was quite cheap. Have only done it a few times cos I am having a running phase atm. I have using map my run to track my running and its great. You get a calendar and it tracks how many km you run each week and then a % increase/decrease from last week. Very motivating.

I also love playing team sports and am currently playing social hockey on Tuesday's and netball on a Wednesday. I used to play touch on Thursday nights with a work team as well but have given that a rest for a while.

I find doing a small amount of exercise often is a good way to get it in, especially if you don't like exercising much. If you have a treadmill or a bike at home, jump on it for 10 min then have a rest and go back to it later or make a circuit at home with some squats lunges etc.

I have also decided to do a bit of study to learn a bit more about exercising and how the body works & have signed up with netfit to do a correspondence course for my Core A & B Fitness certificate. From there you can go on to do personal training etc (not that I am looking for a change in career, I just really want to make sure that I change my mind set & I love learning new things)

I go to the gym 2 or 3 times a week for strength training - I don't follow the New Rules of Lifting for Women programme, but my workouts are very similar. Heavy lifting has made a huge difference to the way I look, and I didn't get bulky at all - just (and I shudder to use the word) toned and lean looking. I also suffered from "flat bum syndrome" and squats and deadlifts has fixed that right up.

For cardio, I teach a Zumba class twice a week and I get additional cardio from Zumba when I'm practicing or preparing a new song/routine. And sometimes a Hatha yoga class - lots of stretching and breathing

I've got a wide selection of dvd's now but mostly I do zumba. I've been getting into kickboxing lately, I go out for walks when I can & my lawns are mowed regularly.

I got a heart rate monitor recently so I'm giving everything a go just to see how many calories I burn

I walk our little dog 3 or 4 times a week for about half an hour, I try to get on my stationary bike 2 times a week for 45 minutes and I've just started doing the EA Active thing last week.
I'm getting into body weight training, and tabata as well.
I have an active job though where I'm on my feet walking and lifting/carrying for 50-70% of the time.

i cheat lol i do fitness classes with crossfit.. love it !! always get forced to work out hard- thats usually either the normal crossfit work out or the boxing but at the moment i am also doing bootcamp.. so all in all 5 times a week
but then on top of that i do pole dancing and gymnastics - trying to do that twice each!! so yeh im all about variation, cardio and strength training o and i love zumba and try to do that atleast once a week

I do a far lot more than I did this tiem last year!!

Monday - Indoor Soccer
Tuesday - Touch rugby and/or kick class at gym
Wednesday - Power (weights) class at gym
Thursday - Touch Rugby
Saturday - Power (weights) class at gym
Sunday - kick class at gym or touch rugby.

Just got back in from my very first attempt in running in 8 years. I must've looked a sight. I started off...looked at my watch, full of beans, run for what felt like ages, and looked at my watch again...... WHAT???? only two minutes had passed...I tapped my watch, thinking "That can't be right! I must've slowed down a bit, as our dog started pulling me along, so I carried on...for again what felt like AGES... WHAT? only two more minutes had passed..... "Why is it, that time was going soooo slow?" I managed to run for another minute, with my wrist up at my face, watching the seconds tick by - slowly, ohhh sooo slowly-.Must've looked sooo spazzy!!!! Then walked for another 60 minutes. Tomorrow I will try and run for 8-10 minutes.; I want to build it up, rather than be sooo sore and never do it again. If not tomorrow - then Boxing Day.

I'm using the PS3 version of Zumba and Pilates at the moment. I'm also doing some stretches with an exercise ball and thinking about adding some belly dancing to the mix as well.

I was going to the gym quite regularly but have slacked off in last month or so.

Now I usually will do a mixture of the elliptical at home, C25K, tennis and 30DS. I think I am set on here for 900 calories (180 minutes) a week but usually try to go a bit over that. I don't eat back my exercise calories as I am on a really small deficit and the margin for error is tiny, plus I am looking to recomp rather than lose weight per se.

I do BodyCombat (punching and kicking martail arts inspired class) three times per week plus walking (hard when the weather isn't so good!). I really love the classes and I have been committed to three times per week since I began using MFP (three months now almost!).

I visit the gym (Curves) at least 3 to 4 times a week and on the days I'm not at the Gym, I'm out for a brisk/mod pace walk for up to an hour or so as I love it.

I've gotten into fitness classes at my local gym.
I try to go to Step, Martial and Pump at least once a week each. Just starting a weekly boxing class too, which I love!!!

I also cycle everyday down and up the hills of Dunedin!