30 Day Shred Just in time for Christmas!

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Ground Rules?

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kt4president
kt4president Posts: 14
in Social Groups
Any ground rules or things I need to know? Sounds super fun. I look forward to doing this. (It came just in time. It will make me think twice on Thursday!)

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  • Kaybee1011
    Kaybee1011 Posts: 21 Member
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    I am very much interested too............Tell us more
  • kristennwinter
    kristennwinter Posts: 100 Member
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    OK here are the rules:
    Add yourself to this spreadsheet, and input your measurements and weight for tomorrow! I took a before picture too, but you don't have to if you don't want! I thought it would be fun to post before+afters at the end!! :)

    Pretty much that's it, other than following your regular diet plan! Check in every 10 days with your new measurements and weight, but feel free to discuss what's going on in between, too :)
  • Orvett
    Orvett Posts: 83
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    this is awesome! i was going to start tomorrow but decided to see if there was a group for it :) this should be great!
  • mynika
    mynika Posts: 312 Member
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    I'm in, just got my 30DS, and excited to work on it. Have a great day everybody :wink:
  • shaunamc
    shaunamc Posts: 12
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    I wanna join, is it too late? If not, where do I add my info?
  • kristennwinter
    kristennwinter Posts: 100 Member
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    It's never too late! add it on the spreadsheet linked on the front page!

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