running drills
engineman312
Posts: 3,450 Member
does anyone have any suggestions, or links to websites, where i can some good running drills to perfect my runs? maybe even some sprint-tri specific links? much appreciated.
yes, i'm looking on my own, but i want some input from other more seasoned triathletes.
yes, i'm looking on my own, but i want some input from other more seasoned triathletes.
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Are you looking for running programs, or just individual drills?0
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Are you looking for running programs, or just individual drills?
drills mostly.0 -
I do buttkickers, high knees, bounding, and running backwards for my drills. They have improved my running form DRASTICALLY!0
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