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Exercise

villos50
villos50 Posts: 26
edited October 5 in Social Groups
Which exercises work best for you? Which exercises do you do outside of our group?

Replies

  • villos50
    villos50 Posts: 26
    I like Walking away the Pounds, Line Dancing, walking my dog, Sweating to the Oldies and Chi Gong. I want to start going regularly to Zumba Gold with Barbara on Thursday at Sea Breeze
  • MAGGIEBASH
    MAGGIEBASH Posts: 3
    I enjoy sweatin to the oldies, zumba, line dancing (easy) and telling people about this group
  • fionam1
    fionam1 Posts: 5
    I really enjoyed Sweating to the Oldies last Saturday. I found out I am not as coordinated as I thought.
  • villos50
    villos50 Posts: 26
    Yes Sweatin to the Oldies is difficult at first but since we will be doing the same DVD every month hopefully we will learn to better anticipate the moves in the routine.
    Yesterday I did Walk Away the Pounds with my DVD at home. Today I went to beginner lince dance at Laurel Manor and enjoyed it very much. I'm trying to get back into my better habits. Habits and routines go a long way with me
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