I tried a great recipe today for a cabbage roll casserol - link to recipe is below..only took about 30 minutes to make and little over an hour in the oven...which is great compared to making normal cabbage rolls.

http://www.kraftcanada.com/en/recipes/lazy-cabbage-roll-casserole-124924.aspx

I substitued the following for my recipe:

Half ground turkey, half extra lean ground beef
Hunts No salt added tomato sauce
Kraft Light Double Cheddar Cheese
Instant Long grain brown rice

I also chopped up a jalepeno and a habenero pepper and added chili powder and red pepper flakes for seasoning (I like my food spicy)

This made 8 huge servings at only 338 calories per serving and less than 300 mg of sodium...of course I had to have seconds