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28 Nov - 04 Dec 2011 Whos in??
hayes1311
Posts: 153 Member
Whos in?
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Replies
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I am !!! Its weds and I'm on 2000
this could be the week I hit 3500 !!! I'm using what the cardio machines say I burn not mfp becayse I find mfp is often a LOT higher ! X 0 -
A couple days late, but I'm in. Nothing for Monday. Yesterday was 500, and planning for at least 750 today. A bit on the low side, but getting back on the wagon works a lot better for me if I have a slow start
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now that all the thanksgiving food is gone, thank goodness i can get back to working out
Week of November 28th - December 04
Mon: 127m- walking, aerobics and circuit training
Tue:164m- aerobics, hiking, jogging, water aerobics
Wed:146- step, jogging, hiking and basketball
Thur:
Fri:
Sat:
Sun:
calories burned- 3470/35000 -
Week of November 28th - December 04
Mon: 127m- walking, aerobics and circuit training
Tue:164m- aerobics, hiking, jogging, water aerobics
Wed:146m- step, jogging, hiking and basketball
Thur: 131m-basketball and 30DS
Fri: 122m- Walking/ Jogging, aerobics and 30DS
Sat: 78m- hiking
Sun:27m- 30DS
calories burned- 6047/3500
795 minutes total0 -
Amazing job!!
well i didnt make it last week & i dnt think i will this week again, i have that terrible flu/cold thats going round! atm the only thing i can swallow is sum warm soup..
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HI Guys,
Well I am just a little under....3446........had I totted up my total last night I would have walked up and down the stairs for 5 mins....0 -
I had a pretty low week as been down with flu all week - going to do better next week!0
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