Hi everyone. This group is for burning 1 pound of fat a week = 3500 calories! if you up for the challange, or want to make other challanges please feel free to join. A little about me: My name is Charlotte im 21, engaged to a 22 yr old wonderful man, have been together for over 4 years, since meeting him i have gone from…
Sorry ive been so slack guys, ive been really sick, im back at it today however im off to bali next wednesday 1 feb so this week is a bit off. im planning to burn 5000 calories this week :-)
Whos in this week?? Who can burn double/2 pounds?? 7000 calories to do that.. Thats my goal for this week :-) today i did 85mins - 711 calories :-) 6289 left.. *edit to add: did more so 1020 total calories yesterday leaving 5980 for the rest of the week
Lets change it up a bit this week.Im gonna see who can do the most calorie burn this week?? Whos with me?? *you dont need to do this you can set whatever challange you want for yourself*
Whos in? Im back to proper effort so going for 3500 - we can do it!
Whos in??
Who is in? So far: Today-: 898 calories! so 2602 left for the week :-)
Whos in? Im still recovering from flu so going to aim for 3500 as getting back into exercise this week
Whos in?
Thought I would start a new thread so we can track this weeks progress. I am aiming for 4300 calories this week
