Week: 26 Dec to 01 Jan 2012
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hayes1311
Posts: 159 Member
Whos in??
0
Replies
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So far
mon 70 mins- 613 cals
tues 90 mins- 736 cals
wed 110 mins- 915 cals
so far 270 mins/4.5hrs
&
2264 cals /3500
so 1236 cals left this week.0 -
i'll join but I've done very little so far this week so not sure I'll make the goal but I'll give it a go!0
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:-) Thats cool, aim for a smaller amount :-)
so far 270 mins/4.5hrs
&
2264 cals /3500
was yesterdays total
today 115mins 867 cals
so as of today:
385 mins/6.4 hours.
&
3131 cals/3500
so 369 left :-)0 -
Got back into exercise today properly. So my week so far:
Monday-Wednesday - 633 calories burned walking/cleaning etc
Thursday - 608 burned - ripped in 30 & Tae bo
Going to aim for 3000 total this week, which means 1759 left to go!0 -
:-) Thats cool, aim for a smaller amount :-)
so far 270 mins/4.5hrs
&
2264 cals /3500
was yesterdays total
today 115mins 867 cals
so as of today:
385 mins/6.4 hours.
&
3131 cals/3500
so 369 left :-)
You are doing amazing this week, well done!0 -
Thanx hun! :-)
So adding today in
so far 270 mins/4.5hrs
&
2264 cals /3500
was yesterdays total
today 105mins 805 cals
so as of today:
490 mins/8.1 hours.
&
3936 cals/3500 i think ill aim for 5000 cals :-)
so 3936/5000 so 1064 left!! :-)0 -
Today I burned 448 calories (ripped in 30 & Banish fat boost metabolism 3 circuits). im at 1689 so far so still got 1389 to go - just over half way there!0
