Week: 26 Dec to 01 Jan 2012

hayes1311

Whos in??

hayes1311

So far
mon 70 mins- 613 cals
tues 90 mins- 736 cals
wed 110 mins- 915 cals
so far 270 mins/4.5hrs
&
2264 cals /3500
so 1236 cals left this week.

carolineb81

i'll join but I've done very little so far this week so not sure I'll make the goal but I'll give it a go!

hayes1311

:-) Thats cool, aim for a smaller amount :-)

so far 270 mins/4.5hrs
&
2264 cals /3500

was yesterdays total

today 115mins 867 cals

so as of today:
385 mins/6.4 hours.
&
3131 cals/3500

so 369 left :-)

carolineb81

Got back into exercise today properly. So my week so far:

Monday-Wednesday - 633 calories burned walking/cleaning etc

Thursday - 608 burned - ripped in 30 & Tae bo

Going to aim for 3000 total this week, which means 1759 left to go!

carolineb81

:-) Thats cool, aim for a smaller amount :-)

so far 270 mins/4.5hrs
&
2264 cals /3500

was yesterdays total

today 115mins 867 cals

so as of today:
385 mins/6.4 hours.
&
3131 cals/3500

so 369 left :-)

You are doing amazing this week, well done!

hayes1311

Thanx hun! :-)

So adding today in

so far 270 mins/4.5hrs
&
2264 cals /3500

was yesterdays total

today 105mins 805 cals

so as of today:
490 mins/8.1 hours.
&
3936 cals/3500 i think ill aim for 5000 cals :-)
so 3936/5000 so 1064 left!! :-)

carolineb81

Today I burned 448 calories (ripped in 30 & Banish fat boost metabolism 3 circuits). im at 1689 so far so still got 1389 to go - just over half way there!