3500 or more calories a week burn

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week beginning 21st November

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carolineb81
carolineb81 Posts: 459 Member
in Social Groups
Thought I would start a new thread so we can track this weeks progress. I am aiming for 4300 calories this week

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  • dreamshadows
    dreamshadows Posts: 734 Member
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    Goal 3500 Cals on my pedometer.
  • carolineb81
    carolineb81 Posts: 459 Member
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    931 calories burned today with banish fat boost metabolism and 2hrs of walking with my daughter in pushchair & son in sling.... 3369 left to go
  • carolineb81
    carolineb81 Posts: 459 Member
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    931 calories burned today with banish fat boost metabolism and 2hrs of walking with my daughter in pushchair & son in sling.... 3369 left to go
  • hayes1311
    hayes1311 Posts: 159 Member
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    So I havent put much effort in this week :( only burn 2053 :-( 2 days left & dnt think i wil do much more :-Z
    Heres to nxt week! lol
  • carolineb81
    carolineb81 Posts: 459 Member
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    Only 2639 so far this week, I was feeling so worn out at the beginning of the week that I decided to have a light exercise week of mainly walking, will be back on track next week though
  • hayes1311
    hayes1311 Posts: 159 Member
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    Heres to the new week, i didnt meet even 2500 :( This week I WILL! :-)
  • carolineb81
    carolineb81 Posts: 459 Member
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    I finished at 3280. Aiming for 4000 this next week - we can do it!!!
  • Karrieif
    Karrieif Posts: 59 Member
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    Hiya, great week, did 3752.....................not sure if this week will be as good!

    How did everyone else do??

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