Insanity

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Tracking Insanity

casmathers13
casmathers13 Posts: 1
edited October 6 in Social Groups
Just started my Insanity workout for the third time. I am dedicated to stick through it this time, but i am wondering how everyone tracks there workouts on myfitnesspal. i have the app on my iPhone and it is not listed as one of the workouts?
anyone please help
thanks
Chirs

Replies

  • tjhallga
    tjhallga Posts: 1 Member
    I created items in the Exercise database based on the name of each DVD. You can add your calorie burn and execise time just like the rest of the exercises already listed in the database. All of month one Insanity is grouped under the Cardiovascular section.
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